Inger Lash Yoga

The soul always knows what to do to heal itself. The challenge is to silence the mind. #innerpeacetoouterpeace

The soul always knows what to do to heal itself. The challenge is to silence the mind. #innerpeacetoouterpeace

Change a light bulb. Chuck your back out. Go figure.

Come have some fun with us, it’ll be a spooky good time

Focus on your roots and be grounded. My fall flow style is more floor based, I feel nurtured here. What's your style?

My secret ingredients to calm Sunday night travel fears: book, bubbles, booze.

When you realize that the reason your morning's playlists are all wonky: damn shuffle settings.

I'm welcoming fall with a ten day sadhana - what's fall bringing to you?

Amazon delivery was a failure on a harmonium - to my despair it arrived in disrepair. So I'm practicing on my Little's baby piano while watching the BEST how to YouTube channel ever - Happy Hippo Harmonium.

Our faith conforms to our nature, Arjuna. Human nature is made of faith. A person is what his shraddha is. (17.3) ~The Bhagavad Gita

Yoga anatomy lecture time. I love this job. #whyiyoga #connection

Join us in celebrating the wicked cool place we share!

Celebrate the grace within you that makes you bloom