HUM Nutrition

With the holidays coming up, there's no better time to get your digestion in check cc Men's Journal

"I feel like a broken record here, but I keep running across people who don’t know that sunscreen and dark skin pigmentation block vitamin D production in the skin. Or that vitamin D is necessary for a healthy immune system and lungs. When cells have specific receptors for a vitamin, that means the vitamin is important for those cells. White blood cells and cells lining the respiratory tract have receptors that bind vitamin D. Keep your vitamin D at healthy levels!*" Thanks for the love goop!

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Getting personal has never been so colorful Mix + match HUM to target your concerns, and watch them melt away PS: Share your top wellness goals below to give us ideas for your next HUM fave!

Men Deserve Personal TLC, TooHere’s How a Grooming Editor Does Self-Care! Garrett Munce

A little HUMmingbirdy told us that you need to give your gut some love. Count on #GUTINSTINCT (and its 25 billion organisms) to: balance digestion protect immunity boost overall health... Take one a day + watch your goals unfold http://bit.ly/hum-gut-instinct

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A smoothie that improves digestion, relieves constipation, supports your immunity, & even contributes to glowing skin... Count us in!!