House of Gains Gym

Coming at ya with a juicy bicep pump in today’s #machinemonday . This preacher curl is a staple in any gym and will help you look like popeye with enough patience and hardwork! . Nothing to crazy on this machine, just an amazing solid piece of equipment.... . . . Amazing quality vid from @salxang . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

Happy #machinemonday !!! Here we have the lat pullover. . This machine is made to make you grow your back like no other! This is a tried and true back machine from the old school days. . If you’re looking to widen your back, this is your machine!... . . . Amazing quality vid from @salxang . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

Happy #machinemonday This a #barbelledition with the @elitefts American Neutral grip bar! . This bar is so versatile! You can help save your shoulders when you bench press or you can get a juicy bicep pump with this guy! . Neutral grip pressing is much safer for your joint health and has many benefits outside of the traditional barbell pressing movements.... . Best videos in the game by @salxang . . . . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

This #machinemonday we have our competition spec bench press! . This bad boy comes with specialty rollers to help adjust the bar before lifting. You can also adjust the height in case you have little or long arms! . It also comes with face savers in case the bar falls on ya too!... . . @salxang always hittin us with the fire videos! . . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

We have teamed up with @iron.flex for a special Veterans Day collab! . Land of the Flex, Home of the Gains pays tribute to the amazing men and women that sacrifice everyday so that we can live in the greatest country in the world. Thank you to all those who have served us in the past and are currently serving. . We are selling a very limited amount of hoodies, shirts and crop tops so if you are interested you have to jump on them quick!... . . . . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

We are 5 days away from our 1 year anniversary!! . To celebrate we aren’t doing just 1 giveaway, but 5 separate giveaways!!! . We want to show all of our members and supporters how much we appreciate y’all so 1 giveaway wouldn’t have been enough.... . The giveaway for check ins will be counted on Oct 5. The stickers will be placed and valid starting Oct 5 as well! . . . . . . . . . . . #newgym #gains #giveaway #supplements #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

Happy #machinemonday This a #barbelledition with the @elitefts American Neutral grip bar! . This bar is so versatile! You can help save your shoulders when you bench press or you can get a juicy bicep pump with this guy! . Neutral grip pressing is much safer for your joint health and has many benefits outside of the traditional barbell pressing movements.... . Best videos in the game by @salxang . . . . . . . . . . . . . . . . #gym #houseofgainsgym #makinggains #newgym #strength #training #strengthtraining #powerlifting #bodybuilding #fit #fitfam #fitspo #health #gains #lift #lifting #healthy See more

YES GUYS! We are going to be reopening next week! . If you are a member, please please please watch out for an email at the beginning of next week regarding the exact day and details about our reopening! . We are going to be restarting our interest list again for anyone who is interested in joining the gym. This will be posted to our bio and website beginning of next week. This way we can reach out to you and make things as easy as possible for everyone.... . We are so excited to be back and see all of our members again! See more

New gym goodies for everyone to use for when we go back to normal . Thank you to @pioneer_fit for the absolutely amazing community belts for our gym. I’m sure there will be plenty of PR’s made with those belts. . .... . . . . . . . . #newgym #gains #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym @ House of Gains Gym

Hey HOG members, remember you always have 24/7 access at all times! This includes all holidays like the 4th, thanksgiving or Christmas. . We would normally love to have a $5 day pass sale for anyone in town, but with the current situation, the gym will only be open to current members. . Have a safe and fun 4th of July!... . . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

Happy #machinemonday! This features our hack squat machine. . This hack squat is different than a traditional hack squat. It places the pads on the lower back instead of neck and shoulders. This is why people with back and knee problems, find this machine very beneficial. . This is only one of many specialty keg machines we offer ... . Using the machine: @luismaggz Video by: @salxang . . . . . . . . . . . #newgym #gains #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

#MACHINEMONDAY IS BACK! Coming back at ya with our plate loaded chest fly machine! . This guys keeps you true and honest to what a chest fly really is. It eliminates a lot of shoulder engagement that’s traditionally found in a chest fly. . Video by the best: @salxang ... Using the machine: @the_fit_physique . . . . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

As we are getting back to normal, we are allowing walk-in sign ups again. . . . .... . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

Now that our new key tags have arrived, we are so excited to announce the introduction of 24 hour access! . Maybe you like to workout late or even at 2am, this access allows you to pick YOUR workout schedule! You can enjoy working out anytime of the day! . We have started to call a couple people on our membership waitlist so if you’re not on it, you better hurry! It’s filling up!... . Hopefully with new guidelines coming this week, we can increase our capacity for even more memberships! . Thank you to @salxang for creating only the best content for us . . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

We stand with our members and community.

ALL WE CAN SAY IS THANK YOU

In light of the 6ft. Social distancing guideline, we are only charging a $6 initiation fee! . Because of the gym transitioning to 24 hour access, after this sale, we will be increasing our NEW member fees. . We are excited to see all of the new faces in the next coming days!... . . . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

WE ARE REOPENING EARLY!! Thursday, May 28th! That’s right, only three days away! . We have been preparing and taking extra measures to make sure we are ready to go! . We have added multiple hand sanitizers dispensers, additional Clorox wipes and spray bottles to make sure we are clean and bacteria free!... . We will not have reservations or time limits for visitors! Our guidelines for all visitors are: Contactless thermometer and hand sanitizer upon entry, wiping down machines after use and single machine usage at a time. We ask that you social distance as best as you can, but we understand that this is not always optimal or safe in some situations. . Masks or face covering are recommended, but not enforced. We understand that oxygen intake can be affected with mask use. . We are so excited to get back into the gym and see everyone! Let’s make some gains!! . @salxang with the sick video!! . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym See more

Hi everyone! First and foremost, thank you to everyone who is so supportive and understanding of all the gym’s situations in our county. . We have been given new orders to remain closed until June 1st per the new county order entering into Phase 2. . There has been speculation of businesses that will open against orders and we have seen other gyms in neighboring counties face hefty charges and legal consequences for doing so. For that reason, we must follow all guidelines giv...en by our county. . We cannot echo enough how much we miss every member and we believe that this will be the last extension. We hope to see everyone on June 1st! . . . . . . . . . . #newgym #gains #donuts #oxnard #oxnardgym #porthueneme #houseofgains #body #bodybuilding #lift #powerlifting #fitspo #strength #fit #fitness #strong #deadlift #press #ventura #venturacounty #gym @ House of Gains Gym See more