Holistic Umbrella

stay tuned... #holisticumbrella . . . .... . . . #lyme #lymedisease #lymewarrior #lymediseaseawareness #lymedontkillmyvibe #lymeawareness #lymefighter #chronicillnessawareness #chronicallyill #chronicillnesswarrior #chronicwarrior #healthylivingtips #healthylivingjourney #healthylivingmovement #healthylivingrevolution #healthylivingforall #healthylivinginsideandout #holisticwellness #holisticlifestyle #holisticlife #holistictherapy #holisticmama #femaleentrepreneurship #femaleentreprenuer #femaleentrepreneurlife #workingmoms #workingmomstyle #workingmomstruggles #workingmomsrock

Merry Christmas, Merry Christmas, Merry Christmas and Happyyy Hoolidayyys!!! #PeaceandLove #Christmas2020 #Ready42021

Holiday Treats??? Umm yes please. No need to diet, eliminate, take away, limit. There are guilt free options and plus it is all about balance. Yumm! #HolidayTreats #WinterWellness #MerryXmasEve

The Mental Wellness economy #GlobalWellnessSummit

Mental Wellness the next focus bucket in the world of wellness. #GlobalWellness #MentalWellness #BeKind #Connect

Staying sane right now is on the top of my priority list see my personal tips that are helping me get through these crazy times, live on the HU blog.

Missing practicing & teaching surrounded by beautiful people. Until we meet again namaste @ The Meritage Resort and Spa

Vitamin D has so many benefits! Especially with the state of our world right now, it is even more important to make sure you are getting adequate amounts of Vitamin D: fights infections boosts immune system increases energy levels aids in relieving depression boost mood and overall sense of well- being encourages a healthy body weight improves sleep & so much more!

Happy Earth Day! I’m celebrating today with a simple green cocktail. See recipe below, cheers to this incredibly beautiful world The Green Goddess: - fill up your glass of choice with ice - pour in 1 shot of vodka ... - finish off the glass with @pressedjuicery Greens 1 juice which includes cucumber, celery, spinach, lemon, kale & parsley - enjoy! See more

Spend some of this downtime taking care of yourself

Please join HU founder, Kenzie Vath in at home meditations with Meritage Collection. https://meritagecollection.com/s/meditation-moments-at-home

St Patrick’s Smoothies for the office!

Love all of our #girlbosses out there

Cheers to tomorrow being international women’s day & the weekend! Hope you all are having the most beautiful week #girlpower

Who else is feeling lucky this month? #happymarch

Facial glow recipe we love jojoba oil!