Herndon Recovery Center

Helpful Tip #8 on how to stay clean and sober: You cannot keep clean and sober for other people. It has to be for you!

Helpful Tip #7 on how to stay clean and sober: Make an effort to only promise what you can and are willing to deliver. Become a person of your word.

Helpful Tip #6 on how to stay clean and sober: Don't allow yourself to get overtired. It creates an opportunity for you to be more likely to make poor decisions.

Helpful Tip #5 on how to stay clean and sober: Idle time is an enemy to sobriety. Make plans to have productive use of your time, work or leisure.

Helpful Tip #4 on how to stay clean and sober: Inspire someone else to grow. Challenge them to be a better person in some way. Encourage them through your own success.

Helpful Tip #3 on how to stay clean and sober: Ask yourself with each decision: "Is this the healthiest choice for me right now?"

Helpful Tip #2 on how to stay clean and sober: Practice forgiveness. Forgive your past transgressions. Forgive yourself.

Helpful Tip #1 on how to stay clean and sober: Take care of yourself spiritually. Be mindful of your connection to your Higher Power!