Health Psychology Sacramento

Blessings for the New Year! <3 Jacques Brel’s wishes for 1968 (Europe 1 radio broadcast) : "I wish you endless dreams, and the strength and will to accomplish s...ome. I wish you to love what is lovable and to forget what is forgettable; I wish you passions, I wish you silences. I wish you songbirds and children's laughter when you open your eyes in the morning. I wish you the respect of other's differences, and the knowledge that everyone's real value is often hidden. I wish you the strength to resist the stagnation, the indifference and negativity of our times. I wish you to never stop searching; to never give up on love, life and adventure, because life is a magnificent adventure, even if it is also often a fierce battle; But most of all, I wish you to be yourself, and proudly so, and I wish you to be HAPPY because happiness is our real destiny." See more

So much pressure is placed on young children who really need, more than anything, the opportunity to be a child and experience those first happenings as they co...me. To see, feel, and react authentically. Grumpy moods and acting out are part of life. Heck, I recalled numerous occasions when I knew in advance my boys were coming down with something by the way they were behaving. And every now and again a grumpy mood can be as simple as edema from salty foods. The bottom line is, numerous things affect mood and behavior. None of those are worth breaking the spirit of a child. If you have not yet liked Breathe it in, please do.

Knowing what belongs to self and what belongs to other is crucial

Learning to first hold pace for ourselves is what we learn in therapy

Humans can get off center, meaning addicted, with even the most beautiful or healthful activities. https://www.facebook.com/203408519096/posts/10157745952829097/

https://www.facebook.com/518496744866246/posts/1817986864917221/

https://www.facebook.com/488353241197000//2399249020107403/

https://www.facebook.com/100008531674108//1947567882204249/

HPS treats anxiety without medication. https://www.facebook.com/203408519096/posts/10157686271124097/

Dr. Stehle's treatment room and office.