Health Facil

They say that the biggest gifts come in the smallest packages... You’re not even here yet and already so many people love you so much. We can’t wait to meet you baby girl! Coming soon in March 2019. #21weekspregnant #fitpregnancy #healthyliving #love #babygirl Anunciando a mi nena chiquita. Estamos muy emocionados de por fin conocerte en Marzo 2019. Todavía no estás aquí y ya tienes muchas personas que te quieren mucho.

It's a new month which means new produce! Check out this months fresh produce list to save some and to get more nutrients out of your food!

Here is one my favorite easy lentil soups that you can make for your family or for meal prep. Enjoy!

A big part of the 6-week self-love challenge is practicing meditation. All you need is a few minutes out of your day to do a simple practice of mindful meditation, which in return you can gain some HUGE benefits. Check out the 5 Easy Steps to Meditate blog so you can start meditating today.

Self-Love Challenge Sunday Reflection