Heal SD

If you are in search of more than just a prenatal yoga class, but a deep journey into the birthing experience you won’t want to miss this series! https://clients.mindbodyonline.com/classic/ws

For anyone who needs some extra support right now my husband, Joshua, is doing distant healings using mantras and energy healing. Please contact him directly vi...a WhatsApp or email him if this would be of help to you or someone you know. [email protected] +91 95972 70451

In case you missed it... Here is the clip from Home & Family this past week on the Hallmark Channel USA! I really appreciated the great and thought questions from Cameron Mathison and Debbie Matenopoulos! What a blast!! #SoundMedicine #SacredSound

Finally the day has come!!! #SoundMedicine is now available wherever books are sold! I hope you enjoy this book, it really was a labor of love http://bit....ly/DrKCSoundMed or http://bit.ly/2pvdJFB

Another amazing book that takes you on a journey through the depths that alternative healing therapies offer...

Don’t miss the opportunity to see Dr. Price at noon today for an Ayurvedic pulse assessment! She is a wonderful combination of someone who is caring and with a vast amount of Ayurvedic knowledge.

Breathing is one of the most effective ways to address high blood pressure, with an immediate drop in systolic pressure (the top number). Happy to see this post highlighting Heart Science...

The top 6 herbs used to enhance fertility and prepare for pregnancy

Did you know you’re drinking your water the wrong way? Drinking ice water or cold water is not supporting your health. Why not make something as simple as water do the hard work for you. Here are the top 3 things that hot water can change in your life:... 1. Give the boot to bloating, gas pain, and hiccups: These are signs that Vata (the wind element) is high, and can quickly be remedied by drinking a few sips of hot water. 2. Supports excellent digestion: When you drink water that is much colder than your natural body temperature, your enzymes don’t function at their best. Hot water keeps your digestive juices at a cozy temperature so you can break down food. 3. Helps with constipation: Constipation is another sign of high Vata. Drinking hot water throughout the day, especially upon waking helps the body to keep things smooth. Hot water is one of my first Ayurvedic recommendations: it’s so easy to do, and makes the biggest difference. Make the change so you can see the change. Ice waterJust don’t do it ;) Want to learn more about Vata? See my video on the 3 doshas.

Have you tried to meditate, but can't push pause when thoughts come flooding in? Transcendental Meditation teaches you how to easily side step your thoughts so you can enjoy the post-meditation serenity that you've always wanted. This is the #1 meditation technique that I recommend to my patients for this reason and many many more, and its also the one that I've used myself for years.

Iron Deficiency Anemia: According to Ayurveda, Anemia represents an uprising of the Pitta constitution (Pitta=the body type that's in charge of the fluids). It may come as a surprise to you that the Ayurvedic herb that is most commonly recommended for this, Amalaki, is not very high in Iron at all. In fact, Amalaki is one of the richest sources of Vitamin C. We now know from modern research that Vitamin C is an essential vitamin for Iron to be absorbed by the body. Taking... Iron supplements with your citrus fruits is an easy and effective way to naturally boost Iron absorption. Want to learn more ways to address Anemia without relying solely on supplements? Schedule an appointment to break out of the cycle of fatigue and exhaustion. Don’t remember your body type? Check out my recorded lecture on the different constitutions of Ayurveda under "Videos".