Hayfork Yoga Center

With Trinity County now at the purple level, the studio is now closed. We will let you know when classes resume and post some links for online yoga. Stay safe, friends. Namaste.

It's Monday! Helen tested COVID negative and teaches at 4. Melanie teaches at 11. Nadia teaches several classes throughout the week. Check the post below for the complete schedule. Class size is limited, so please contact the teacher to reserve your spot. Namaste!

Don't do it! Come to yoga instead! Helen is self-quarantined this week, so the Monday 4pm class is cancelled. But Melanie teaches at 11. See the post below or the web site for a complete update. Have a great week. Namaste

Don't do it! Come to yoga instead! Yes, it's Monday! Yoga with Melanie at 11 and and Helen at 4 on Mondays. Visit the website or see the post below for details and other classes. Class size limited, so please contact the instructors or message here to reserve your spot. Namaste.

Come celebrate your personal perfection! Yoga with Melanie at 11 and and Helen at 4 on Mondays. Visit the website or see the post below for details and other classes. Class size limited, so please contact the instructors or message here to reserve your spot. Namaste.

Come care for those cells! Yoga with Melanie at 11 and Helen at 4. Class size is limited so call, message or text to reserve your spot. Visit the website for a complete schedule. Namaste

Come celebrate your gratitude with yoga today at 11:30 with Nadia and at 4 with Helen. Class size is limited, so contact the instructors to reserve your spot. See the post below for a complete schedule and contact information. Namaste!

Take a break from the stress. Yoga with Melanie today (Monday 10/12) at 11 and Helen at 4. Class size is limited, so call or text to the instructor to reserve your spot. Contact information in the post below. Namaste.

Hello friends! Hayfork Yoga Center reopened at the end of July and we are still open (whew!) and looking forward to your return, when you feel ready. Helen teaches on Mondays at 4m and will alternate teaching the Wednesday 4pm class with Melanie: Helen will teach on Sept 30 and Melanie will teach on October 7. Nadia and Melanie' class schedules are the same this month. See below for a complete schedule. Although classes are limited to 5, all classes still have room in them.... Nadia, Melanie, and Helen are all available for private classes. Helen would also like to organize private or small classes outdoors on her property - Yoga in the Madrones. Contact teachers for more info. If anyone needs to review the new Guidelines for HYC, they are now posted at the top of the HYC home page, above the calendar of classes, as well as in the window of HYC. http://www.hayforkyoga.com ~ MELANIE: To register for a class with Melanie: text (530) 638-5890 MONDAYS: YOGA FOR EVERY BODY 11am-12:30pm. WEDNESDAYS: YOGA FOR EVERY BODY 4pm-5:30pm. Melanie and Helen will alternate teaching this class. FRIDAYS: YOGA FOR EVERY BODY 11am-12:30pm. ~~ NADIA: To register for a class with Nadia: text (best) or call (408) 663-3107. WEDNESDAYS: VINYASA FLOW YOGA 9:30am-10:30am GENTLE YOGA: 11:30am-12:30pm SATURDAYS: VINYASA FLOW YOGA 9:30am-10:30am vinyasa flow ~~ HELEN: To register for a class with Helen: text (702) 884-0383 MONDAYS: ANANDA STYLE YOGA WITH HELEN 4:30-6pm. WEDNESDAYS: YOGA FOR EVERY BODY 4pm-5:30pm. Melanie and Helen will alternate teaching this class. Helen wears a mask during her classes. While she encourages others to do so, masks are optional when students are on their mats. GRACE: To schedule a session with Grace: email [email protected]

No pizza, but classes kick off Saturday with Nadia! Please see the post below for details. We are so looking forward to seeing you! Namaste.

Hayfork Yoga Center is re-opening! Our first public class, since March 15, or so, will be this coming Saturday. Here is the teacher schedule at Hayfork Yoga Center. It is currently organized by teacher, but will revert to by-the-day in subsequent emails. A reminder that class size is limited to 5 and you must be assessed by and pre-register with the teacher beforehand. There is NO MORE 1st & 3rd THURSDAYS: REIKI CIRCLE for the foreseeable future.... WEDNESDAY night Pilates and Meditation is on hold, while we decide if we will resume. A lot depends on public interest, so if you are interested, reply to this email. ~~ MELANIE: Melanie's classes will start up on MONDAY JULY 20 MONDAYS: YOGA FOR EVERY BODY 11am-12:30pm. WEDNESDAYS: YOGA FOR EVERY BODY 4pm-5:30pm. Melanie will teach this class for all of July. Starting in August, she and Helen will alternate teaching this class. This class will remain "mask optional on the mat" even though Helen's other 2 classes will require masks to be worn at all times. FRIDAYS: YOGA FOR EVERY BODY 11am-12:30pm. To register for a class with Melanie: text (530) 638-5890 ~~ NADIA: Nadia's classes will start up on SATURDAY JULY 18 WEDNESDAYS: VINYASA FLOW YOGA 9:30am-10:30am GENTLE YOGA: 11:30am-12:30pm SATURDAYS: VINYASA FLOW YOGA 9:30am - 10:30am vinyasa flow To register for a class with Nadia: text (best) or call (408) 663-3107. ~~ HELEN: Helen's classes will start up on SATURDAY AUGUST 1. MONDAYS: ANANDA STYLE YOGA WITH HELEN 4-5:30pm. NOTE: Helen will require masks to be worn at all times during this class. SATURDAYS: Gentle yoga class 11:30am to 12:30pm. NOTE: Helen will require masks to be worn at all times during this class. To register for a class with Helen: text (best) or call (702) 884-0383. ~~ GRACE: TUESDAYS: ACUPUNCTURE CLINIC 10:00am-6:00pm Email Grace at [email protected] to sign up for an appointment or for more information. Namaste

New Update from the HYC Hayfork Yoga Center now has permission from the Trinity County Health Department to reopen and is preparing for this with many adjustments for your safety. We are very interested in knowing who is feeling ready to return to yoga classes (aye) and who will be waiting a while longer before coming back (nay). We do miss you all, but we want everyone to be safe and feel comfortable. Please review the following guidelines for reopening, see if they will wor...k for you, and let us know aye or nay. As always, if you would like to be removed from this email list, let us know by replying to this email. NEW GUIDELINES: 1. SPACING: The floor of the studio is now marked in 7' x 7' spaces. This will provide 7’ distance between mats, centered in each space and will limit each class to five students per class (or less if the teacher so chooses.) 2. CLASS REGISTRATION: Students will need to register for each class directly with the teacher to guarantee a space. We want to avoid having people show up and and get turned away. Teachers will do a risk assessment with each student before acceptance into a class. Teachers reserve the right to refuse a student, or ask for a waiting period if they feel it is needed. Contact info for yoga studio teachers will be provided in the next email, along with class schedule. 3. PROPS: For now, while we are figuring out sanitation protocols for studio props, we cannot let students use them. Students will need to bring their own yoga mat, 2 blankets and a pillow or 2 from home. The most important thing is getting us all back on the mat, so teachers will make classes work with minimal props. In the future, the studio MAY make an order, and you can pre-order your props (at cost) on this order. If there is a prop you really need, you may want to order your own. It might also be helpful to leave props in your car between classes so they aren’t forgotten at home. If you need a mat, the studio has green mat material in a roll, $2.50/ ft , $15 for a 6ft mat. Your teacher will need to cut the mat ahead of time. 4. SELF-ASSESSMENT: Before entering the studio, please self assess: Ask yourself: Do you or have you had a fever, cough, sore throat, or unusual headache in the last two weeks? Have you taken multiple trips to Redding or out of the county in the last 2 weeks? 5. ARRIVAL: Arrive at the studio dressed for class. We recommend arriving 5 minutes early to allow time to enter the studio separately. Door will be open to minimize shared contact with the door handle. 6. MASKS: Wear a mask. Masks need to be worn unless you are on your mat. When on your mat, masks will be optional. Masks MAY be required in certain classes. We'll list this in the class descriptions, and the teacher should also specify this when you register for your class. 7. The studio, including the bathroom, will be disinfected before each class. Thank you all for your patience and understanding!

Dear Friends of our Yoga Community, In this time of isolation we are so lucky to have our loving Yoga family connection. The studio is closed, and many of us are not good at doing yoga alone, but we hope you are taking refuge and getting exercise on the yoga mat. As a community we have resources that individually we may not have access too. So please don’t remain quiet if you are in need of any help. I have heard that there is a shortage of vegetable seeds. Let us know, if yo...u want to plant but can’t get seeds. Do you have other needs? Please let us know by Facebook messenger or by posting on this page and we can see if there are resources available. The Yoga studio will stay closed until it is safe to reopen. This may be awhile. Until we can open we will not be collecting any rent. Thank you teachers and practitioners for the loving care you have given to all of us. Namaste. Sooner than later, I hope we will be back together. We will keep the studio ready for your return. Rachel & Dave are working on setting up some meditation times, in which we can all tune in at the same time, watch the same video or listen to the same recording, and both calm ourselves and raise our energies together. We are also working on collecting links to online events, concerts, singalongs, music lessons, etc. This will all be shared on this Facebook page, once it is ready. Feel free to send us feedback on what you would find helpful in this area. Stay Safe and Healthy! Love to you all, Ginny, Rachel, Dave and Judy -- Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame. B.K.S Iyengar

Hope you are all OK. We will be posting updates and hope you are staying positive and well. We are fortunate and grateful to be in our mountain community during these stressful times. Breathe. Namaste.

We are so fortunate to have nature right outside our door. Please take care.