HAP Training

How does curiosity benefit us? How do we leverage it as a skill to lead us towards more opportunities? Check it out in this week's video!

What is compartmentalizing? Why do we need it, and how do we practice it? Tune into today's video to find out...... Cheers, and remember... HAPpy Relationships, HAPpy Life!

What are we leaning-in to? or leaning away from? Why are we leaning? What is the context of the situation? Think about it with the concepts below...

How much do you really have to lean in to accomplish your intentions? Sometimes... less is more. Just a thought.... And remember, HAPpy Relationships, HAPpy Life... Peace

Lucky number 100!! Leaning In... How much we 'lean-in' to a given situation is different according to the context and our mission and vision... Check out more below!

How much do we lean into a situation? That depends on the situation... Check out this video to learn more about "leaning in" and how we can use that model to better access our actions in a situation.

Another way we use language differently is with the word permission... Check out our definition below! Just a Thought!... And Remember... HAPpy relationships, HAPpy Life! See more

Permission: What is it at HAP and why is it so important to integrity? Find out in today's Video! Just a thought...... and Remember, HAPpy Relationships... HAPpy Life! See more

HAPsters!!! We've got another online SEI Course going on starting at the end of February and we'd love to invite you and anyone you feel would be a great fit for participating in our online SEI course. The point of these is to help you guys understand what we do at HAP and help us spread our training in a format that introduces what we could do for you personally and the organizations you know. ... If you've ever taken a HAP course, we'd love it if you'd share what it's done for you with others and help them get a taste of what we do!

New Course lead by Pierre Debar and myself Sign up or share with friends

Integrity can be broken but the cool thing about it is that you can circle back and repair the harm! If you're out of integrity use that moment to be vulnerable and earn their trust back by asking how you can repair it... We'll talk more about that in 2 weeks but next week we'll visit why integrity is so vital in relationships. Just a thought...... and Remember, HAPpy Relationships... HAPpy Life! See more

Before we jump into this week's theme of Self Talk... Let's revisit Kairos one last time! When you're checking in with yourself, make sure you're thinking about the types of activities that light you up and ensure you're putting and energy into them!

Different uses of language can cause issues in relationships... Make sure that you're using the same definitions, like ours of integrity compared to the Navy's... Just a thought... and Remember, HAPpy Relationships...... HAPpy Life! See more

HAPpy Friday! What are you doing to get into Kairos?!?

Kairos is so important for helping your body and brain reset... Especially when we spend so much time thinking, it's important to let the body do some thinking and let the brain rest. It's important to let your body do the work every once in a while and get back in touch with the intangibles of life! Why do you get into Kairos?

What is Kairos and how do we access it to help manage stress? Stress is all around us these days! Check out what Kairos does for us in this video!... HAPpy Monday everyone!

Questions and Trust... Why should we utilize questions for trust? They show interest and genuine curiosity. It opens people up and allows an empathetic response... ... Show up authentically with good questions and receive good feedback! HAPpy Saturday HAPsters!!! and Remember, HAPpy Relationships... HAPpy Life...