Happy Home Yoga and Dance

Accepting our children’s ‘uncomfortable’ feelings and helping them learn to sit with and process those feelings is a powerful parenting skill we can learn from accepting and processing our own. L.R. __________________________________ Peaceful parenting resources: http://t.co/T8goym3P6Z... __________________________________ Please respect the work of authors, photographers, and artists. You are welcome to share provided you include appropriate credit and do not crop out author’s names from quote memes. Thank you. #thegentleparent #parenting #children #life #kindness #Jesuslover #humanlover #feminism #socialjustice #equality #globalresponsibility #humanity #peace #sexualassaultsurvivor #cancer #NETcancer #cancerwarrior #books #coffee #quote #LRKnost www.LRKnost.com Fighting a rare, incurable cancer, but I'm still here! L.R.

Dr. Sará King has an idea she wants you to hear: wellbeing and social justice are the same thing. King is a neuroscientist, medical anthropologist, and meditation teacher. She founded MindHeart Consulting and is a postdoctoral fellow funded by the National Center for Complementary and Integrative Health at Oregon Health Science University, where she brings together her work in neuroscience, mindfulness and social justice in a framework she calls The Science of Social Justice. Read more here: https://bit.ly/3sRocXp Authored by Ava Whitney-Coulter | Published by Mindful.org

Active April calendar! Shared by Adverse Childhood Experiences - ACEs.

"One approach that serves us well in this context is the SoBe Mindful method. It makes mindfulness highly accessible by drawing upon familiar aspects of the natural world around us. Just as this method lets us ground ourselves by connecting with natureespecially amid a pandemic, when so many of us have been staying indoorsit opens a doorway to practicing with loved ones and is adaptable for all ages and needs." Authored by Scott Rogers | Published by Mindful.org Read more ...here: https://bit.ly/3daZRoS Shared from Yoga Ed.

Perhaps if tearful little boys were comforted instead of shamed, there wouldn’t be so many angry men struggling to express and empathize with emotion.... Perhaps if angry little girls were heard instead of silenced, there wouldn’t be so many hurting women struggling to understand and love themselves. And vice versa. Perhaps if children's emotions were understood instead of punished, there wouldn’t be so many armored people struggling to be connected and authentic. Certainly, children need to feel all their emotions, without fear of rejection to mature into their healthiest true selves. Being hard on children does not make them stronger. People are strengthened through compassion and understanding, regardless of gender or age. Lelia Lelia Schott [peaceful parent pedagogy and practices through one on one coaching] www.LeliaSchott.com

This is going to be AMAZING!! If you didn’t get a chance to check out this event we pushed the start date out. Which means.... THERE’s STILL TIME TO SIGN UP April 23rd and we added some goodies ... ****A special gift bag will be sent to each family at enrollment including automatic registration into, Zumbini, a 6 week in person baby and me music and movement class starting at the culmination of the Attachment Vitamins program, (valued at $60), along with the chance to win a gift basket including a $100.00 Amazon gift card in a raffle at the end of the program!**** See more