Happy Buddha Babe

Anyone else's kiddos feeling anxious? Most of them can’t even articulate that they’re feeling anxious yet, much less identify what they need to take care of their feelings. As a parent and anxious lady myself, I feel called to share some of the truths, tips, and tools I use to navigate anxiety with myself and for my kiddos. Check it out here: https://buff.ly/2Un9F6Z

I wanted to level-up our daily walks, so I created a simple scavenger hunt for the boys. I was afraid they would balk at the idea, but they loved it. If you're looking for a fun outdoor activity to occupy your kids a bit, you can download it here (no email required): https://buff.ly/2WYYkee

Happy holidays! From my family to yours, may the end of the year greet you gently and may the new year bring you health, harmony and abundance.

This is my favorite time of year, partly because I love making plans for the new year. While the pandemic has wreaked havoc on a lot of our scheduled plans, I still think it's important to set goals and strategies for the new year. If you're a small business owner and would like help planning 2021, join me for an online event next Wednesday at 5:00 pm. PST. https://fb.me/e/4LJt2DOVE

Today's #haiku was inspired by Trump's completely bonkers interview over the weekend. When a madman calls And presents his lunacy, It's best to hang up.

#MondayMotivation I am a big believer in affirmations. I started creating these affirmation cards for tweens, but loved how they turned out so much I thought I would give them away to anyone who needed a little positive vibes. You can download and print the entire 16 card set here: https://buff.ly/3kXjpiK (no email required)

Health, Wellness, and Fitness Practitioners-I am hosting a free event next week. I know that transitioning online was a big undertaking. In this meetup, let's talk about what's working and what more we can do to create online products and offerings to boost our income. This will give us a chance to brainstorm and inspire each other. I will lead the discussion and provide some worksheets to help inspire outside-the-box thinking. Join us! https://www.facebook.com/events/754406015146221/