Gyrotonic South Bay

Happy New Year Baby!!!

Wishing you and your family near and far a Happy Thanksgiving wherever you are!

Another 2020 mess. Someone broke the glass in the door at the studio at the Manhattan Beach location. Apparently it was only broken on the bottom, but then the police came and they broke the rest to get in and do a check. They didn’t see any rocks or bricks that could have been thrown in so they don’t know what happened. Thankfully nothing was taken. Now we just have an ugly wood door for a while.

Here's what you're missing! "Being able to move, open and lengthen the body through these guided sessions at home is helping me stay grounded and feeling whole. I finish each session smiling for having connected with you all."-Christina J.

Can't make it at the scheduled time? You can watch the recording for 3 days after the class.Register today!

Have you checked out The GYROKINESIS Method yet? All levels welcome.

Have you seen our latest news? You can rent one of our reformers or EXO Chairs for your home workouts. Beginner and Intermediate classes available. Call or email us today!

New Expanded Online Class Schedule. We're renting out our Pilates equipment for home use and offering recorded classes so you can take them on your time. Now is the best time to get moving with us!

We are so sad to have to close our doors again along with all other indoor businesses in LA County. With the numbers of COVID-19 only going up it makes sense, but we're feeling the pinch more than ever. Being able to move together in the studio is such a treasure and we are so grateful to those of you that were able to come in this past month. I know online classes can't compare with actually interacting and moving on the equipment, but those that have been taking the online classes will tell you they have made integral changes in how they move and have benefited by keeping up with their GYROKINESIS and Pilates training. We sincerely hope that this lock down will help to flatten the numbers and help save lives.

Another great interview with the creator of The GYROTONIC Method.

Hip Hip Hooray, it's our Reopening Day! WE'RE OPEN! Come in for a session or keep taking our online classes. Can't wait to move with you!

Last day of online only classes. Tomorrow is our Reopening Day!

In case you missed it! We're reopening on June 15th!

Hip Hip Hooray, we have a Reopening Day! We Open June 15th!

#blackouttuesday

Here's what people are saying about our online classes and catch up with some of the trainers.

Our GYROKINESIS classes are up and running. Now that we're stuck inside for longer take a stroll through the internet to move with us. Or take a private session with any of our trainers. Email us at [email protected] to set up a private session. See you there! GYROKINESIS 1 hour - $15... Mondays 10:30-11:30 Tuesdays 1-2 Wednesdays 10:30-11:30 Fridays 11:30-12:30 Click on this link for the 1 hour class - https://clients.mindbodyonline.com/classic/ws GYROKINESIS 90 minutes - $20 Sundays 9-10:30 click on this link for the 90 minute class - https://clients.mindbodyonline.com/classic/ws