Great Divine Flow Yoga

Open and Receive. There is so much magnificence.

Live Now: Kundalini Yoga with Mahanraj Kaur Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

Mantra means the projection of the mind. Mantras use universal sound currents to rearrange the habits and patterns of the mine. They do so by accessing the part of the mind that regulates habits. The sound races patterns that vibrate at low frequencies or do not resonate with the truth or are true essence, sat Nam. They establish new habits by replacing the old frequency with the higher frequency of truth. . Tonight join the Mahanrajs at 6:30pm for Mantra as Medicine for a High Frequency Life! Link in Bio.

This new moon has the potential to take everything you learn last year and tie it up in a bow. You are different. You see different and you are creating something completely different in your life. This is about your evolution. And with all of the planetary alignment there is so much magic to create something bigger then your mind could even conjure. So I suggest, when making your new moon wish align it with gods heart. Meaning if you want a new job, refrain from bossing the ...universe around. Instead trust that the Universe already has it on its way to you, create a new moon ritual that identifies the job you want with an open ended connection and faith to God that says this or something better. It’s the something better that is on its way. The only hiccup is when we get in the way of a better option because we have decided what’s best with our limited vision of our future. Let God tweak your life. Trust that it’s an upgrade even if it requires change and expansion in your ability to trust and follow the divine. This is such a magical time in humanity. Aries helps us understand our individual contribution to the collective and the importance of it. Sending you so much love. Enjoy. See more

Life is a constant flow of Love. Get in the Flow @greatdivineflowyoga FIRST CLASS FREE

The discomfort today comes from not trusting yourself. You are feeling something very strong and it is alerting you to a change or healing that needs to be done in a critical relationship in your life. Are you loving you and respecting yourself. If you are you will have the exact words to navigate this challenging conversation. Trust love, trust God. This is an upgrade. Remember it’s always darkest before the light. Enjoy.

Whatever it takes to be authentic and alignment with your heart do it. Today may ask you to make a decision, the action may take a little more time but something has been nagging at you and you must decide. Have faith and trust yourself, you got this. . The Tower of Light tonight with Green Tara powerful energy cleanse, powerful elevation to a liberated you. Join Mahanraj Kaur at 6:30pm link in bio

And here we go... It all starts tomorrow. The Guru is YOU, Kundalini Yoga Life Mastery Training begins tomorrow, GDF is beyond blessed to take these incredible Yogis on this sacred journey. Wahe Guru!

The Tower of Light is calling upon Green Tara. It is time for healing, cleansing and empowering yourself. Join Mahanraj Kaur Wednesday at 6:30pm as travel a sacred journey through Prana, Sound and the Emerald Fire. It is safe for you to dialogue with life through the openness of your heart. Tonight in that vulnerable space, your innocence can only magnetize to you the wondrous blessings of your divine inheritance and those who are here to Co-create with you a heaven on earth, this is a new chapter of your life time, it is opening now. Thank you so much SiSTARs. See you soon.

Listening is a lost art. If you are feeling disconnected or lost the best thing you can do is start listening. The Japji says if we ever truly listen to any single soul we will hear God. Listen.

The dance of life is equally about living and dying. It is thru the balance and the faith in these two aspects that God helps us to grow and surpass our karma so that we may shine in the light of our Dharma. . Everything has a season. Certain ways of thinking, relationships and environments all slip away eventually. There is only one thing that lasts forever and that is infinity, the eternal bright light of your soul. Knowing we are God is fundamental in kundalini yoga. I of...ten wonder what is the real reason or benefit of knowing that you are God in this lifetime when we are so small and vulnerable. It is through the practices and the sacredness of kundalini yoga that we come to terms with although we are small we contain the greatest most powerful energy of the universe. So ultimately mastering life and death is the gift God gives us so we can remember who we truly are and that gives us a life of Fearlessness. . In the end the choice is love or fear. And with Maya dressing up fear like purpose or power we are easily distracted from the path of love. Keep at it. Keep at your practice, and awareness will rise in your consciousness. There is a subtlety between the distraction of fear and the path of love. Cultivating awareness helps you begin to navigate this energetic. Knowing it is the beginning. Practicing it is the gift. Becoming it is the goal. . Join me Saturday at 2 PM for my favorite workshop. I do it once a year. A life liberated, kundalini death practices. This is a dynamic workshop that brings great healing and awareness. See you there. Link is in the bio. See more

Scorpio Full Moon Live Now: Kundalini Yoga with Mahanraj Kaur Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

Live Now: Full Moon Virgo Kundalini Yoga with Mahanraj Kaur Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

This is it! This is what you’ve been waiting for. Imagine experiencing your true self in a whole new way. Imagine that the answers to some of the biggest problems you have in your life are answered by the pure elevation in light of your soul. Imagine understanding a spiritual technology that not only changes and heals you but propels everybody around you forward also. Welcome to the Guru is you! Gu=darkness Ru=light Kundalini yoga awakens the Soul and lovingly guides you out... of the darkness of doubt, insecurity, and confusion. The natural response to self healing is wanting to share it. This program helps you find your place in the Aquarian age and be a part of the awakening of humanity. Together we are creating an opportunity for humanity to remember who they really are, pure love. . The adventure begins April 9th And continues for eight weekends through July. Link in bio or check out www.guruisyou.net See more

In the wake of karma clearing (that began last week) you begin to see your life in a whole new way via the elevation of your Spirit. Clarity and inner spaciousness prompt you to make a decision that will increase your conscious contact with the Infinite. Enjoy.

Hello again Dear GDF Ones! Wanted to share the below vid on Sufi Grind, given by yogi Carolyn Cowan. I've made a new resolve to find information on one exercise per class to share with students, to give peeps some new information. Though I didn't set up video, I did share the audio last night. Great intel; she is a beautiful person; take some time to listen/watch if you can! Only 3 min, 49 secs. :) Sat Nam! --Seetal Devprem Kaur https://www.youtube.com/watch?v=9vecqcKGucU

Dare to dream the dream of an awakened humanity where all beings every where know freedom, peace, joy, health, and love. GDF is so grateful for the wisdom and light of Martin Luther King JR. His Souls wisdom will forever reverberate in the hearts of humanity. Thank you Dr. King.

Sat Nam, Dear Ones! Seetal Devprem Kaur here! Happy Friday! Wanted to share last night's closing reading from the Zen Buddhist monk Thich Nhat Hanh: "Do not spend your spiritual energy on fear. We are at the turning point, the end of Kali Yuga, so all insanity will prevail. Wisdom shall arise from the insanity. Light shall arise from the darkness. Divinity will arise from the chaos. Compassion shall arise from the madness."

It’s hard enough to have those challenges in life but when we add shame and blame to the mix not only does it hurt but it blocks the Sunlight of the spirit. . You are not to blame, you did not cause or deserve the unexpected car repair, break up or job loss. It is happening though and from Gods 30 thousand foot vantage point not only can you handle this but this challenge is redirecting you to your best and highest. . Don’t waste your precious prana in worry or doubt. Brea...the deeper and stand taller. Connect to Divine Love in this moment and saturate yourself with power, clarity and faith. In your prayers ask what would love do. . Now let the answer come to you. Patience pays. Enjoy! See more

Live Now: Kundalini Yoga with Mahanraj Singh Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

Hello again Dear Ones! Guru Rattana is having another online workshop on Saturday March 6th, from 10am to 1pm PST. Topic is "Personal Freedom and Responsibility"; "... This workshop highlights Aquarian, Taurus, and Saturn themes. The Black Moon Lilith archetype in Taurus is empowering deep awakened womanhood. Lilith is about knowing what we want (and do not want), self-confidence, and making our own decisions based on our personal values." Details and sign-up here: https://gururattana.ticketleap.com/personal-freedom/details. Sat Nam!

It’s simple really. Ask yourself is what I desire for myself going to make the world a better place ? This Capricorn New Moon amplifies how the individual builds the collective one prayer or selfish desire at a time. We are the ones who have created our troubled world and we are the ones who can heal it. . Rest assured God wants you to be Joyful, for a joyful heart has the energy to serve itself and the masses. Sometimes it comes down to making the wish bigger. What do ...I mean; for instance your new moon wish maybe for true love, expand that true love and see you coming together and how your togetherness benefits your community, gives you more stability to do the things that you have come here for and so on. All desires have the potential to bring us closer to our souls purpose. Your inner Guru knows how to do this naturally. Tap into the sanctuary of light today, it is right there inside of you. Enjoy. . Join Mahanraj Kaur tonight at 6:30pm Live on FB and Insta for a illuminated New Moon Experience. See more

Now you get it!!! Today a column of light illuminates your life and you realize that in the last few days the universe has been knocking you around as if to say snap out of it. Snap out of what? Snap out of your insecurity. It is safe to have faith in yourself. You are ready to make a pretty hefty decision about your life. Chances are your gut has been spiking your intuition with clues. Trust that you know the right decision and make it. There may be adjustments and modifications in that decision in the future but what’s most important today is you begin the process of walking in the right direction and that takes a decision. Make it!Enjoy.

Kundalini Magic w/ Sita Daspreet Process & Persevere Contributions appreciated and encouraged. Suggested amount $5-10.... Venmo @Arin-Halicki

There is no looking back now. Today with the Sun crossing the South Node and Mericury In Sagittarius we are trying to find clarity and a sense of belonging. Your future is still coming together and today it requires you to stay strong. Now is not the time to second guess yourself or your future. The best thing you can do is to commit to your new belief. Others may not be ready to let go and step into liberation. Let them have their own experience. Do not defend your beliefs. Trust God, believe in love. This is going to turn out better than you can imagine. Enjoy. . #future #astrology #love #faith #vistaca #oceansideca #liberation

Kundalini Magic w/ Sita Daspreet To be WISE men and women. Contributions encouraged, especially if you enjoyed the class! Venmo @Arin-Halicki

Live Now: Kundalini Yoga with Mahanraj Kaur Marcia Frescura Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

Today we must walk the talk. As we return to the light today (Galactic Sun 27*Sagittarius) we get an infusion of inspiration to stand behind our beliefs. A belief can be torture if we don’t actually take action. It’s the action that says to our heart and mind, yes I do believe. If you have been going back-and-forth on whether you can believe in your future today is the day to put your steak in the sand. Black moon Lilith in Taurus conjunct Uranus is amplifying fear and doubt ...about yourself. Use this energy to face your fear and walk through it. Decide to believe in a bright future and take an action that says that you do; perhaps purchase something that says you do believe in financial security in 2021. Or sign up for a course you’ve been thinking about that says you believe you’re mind is ready to tackle this new study. Whatever it is, just know you are ready to believe. Enjoy. See more

Keep the Faith, the end of 2020 is pack quite a punch of light, love and clarity. Hang in there. In the mean time GDF is here for you. Live on FB and Zoom Tonight Mahanraj Kaur is bringing in healing for our spiritual karma via Neptune squaring the Sun.

Live Now: Winter Solstice Kundalini Yoga with the Mahanrajs Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

The Sun Squares Neptune creating discomfort around an old karmic spiritual story. Today it’s important to connect to your upgraded beliefs and take an action that solidifies you are indeed growing and are opening up to a higher spiritual narrative. Don’t let perfectionism or insecurity talk you out of your awakening. You got this. Enjoy.

There is so much magic in the Cosmos tonight. The Journey of the Aquarian Age is a Journey of belonging. In order for us to feel we belong to an awakened humanity we must each do what is necessary to be liberated. Liberation is the Souls calling. Your awareness is at a heightened state. Pay close attention to your inner dialogue and begin to notice the ways you keep yourself insecure, fearful and stuck. The way through is deep understanding and love for self. Remember Leo energy is the Medicine for Aquarius, so, self love is the path to compassion for humanity. Always remember you are loved and keep your faith alive. . #faith #aquarius #awareness #believe #astrology #personalreading #healing #vistaca

Make the effort today to stay strong in faith and love. Today offers two narratives, one is the constriction in the cosmos that could spark fear and judgment; the other is the sun at one of the most spiritual degrees beginning it’s crossing over the Galactic center. Literally we are sitting in God’s lap. Don’t let anything take this moment from you. Today could be a grand day of creativity and spiritual insight as long as we avoid the heaviness of Saturn and Jupiter. Let them continue to clear space, let go, surrender and trust. Today focus on God Love and miracles. And remember you are one God’s greatest miracles ever. Enjoy.

Kundalini Magic Taking out the Head Trash, clearing the subconscious with Sita Daspreet Contributions appreciated Venmo @Arin-Halicki

Thank you God for so generously blessing GDF. 2020 brought our community together closer than ever. The blessings continue to unfold and it is the promise of GDF that we will seek to know and carry out the divine will of the Mama and Papa of Light. Merry Christmas and Happy Holidays to all! . Join the Mahanraj Kaur 9:30am Saturday for a 2020 energetic wrap up and a highly spirited Kundalini Yoga experience. . 9:30am Sunday Soulebration Kundalini with @mahanrajsinghtony .... . #merrychristmas #happyholidays #vistaca #yoga #oceansideca #happy #healing #carlsbadca #blessed #divinema See more

Tonight is the longest night and it is the opportunity for us to feel the brightest light which is God‘s love and his greatest gift which is the light of our own souls. Tonight is about tuning into the light that is so precious and dear to us. Tonight is extra special as there is a Christmas star in the sky. It is formed by Jupiter and Saturn coming together in Aquarius at 0. This ushers in a prayer for Humanity, giving us an opportunity to open to the biggest love and the m...ost healing miracles that our earth and her people need so much. Tonight is about miracles. God is listening. Divine mother is listening. And their love is circling the earth in hopes that we can wake up to a bright new future. . Join Mahanraj Kaur Tuesday 9:30am for a Kriya to ignite Extreme Joy! . 6:30pm Sita Daspreet Kaur Kundalini Magic and Sound Healing.. . Wednesday 9:30am Kundalini Yoga. . Wednesday night 6:30pm Christmas Joy Sound Healing and Chant with Mahanraj Kaur See more

Today we decide what to believe. The Universe has a lot up it’s sleeve today. This season in Capricorn will have a much lighter and transformative affect on us than last year. Why because this time we do not have the heaviness of Saturn and Jupiter in Capricorn. So we move through the season of deciding, held in the new Aquarian wave of belonging. Black moon Lilith is helping us face our fears and we are given the energy and freedom to decide to believe in ourselves. This taps down a lot of old insecurity and past life trauma. Today has opportunities of experiencing the Christ consciousness in a whole new and exciting way. All I can say about it is, it’s real. Surrender to love, let Grace open your heart too many tiny miracles that lead to a miraculous change of heart. Enjoy.

Live Now: Kundalini Yoga with Mahanraj Kaur Donations not required but appreciated Venmo @Marcia-Frescura PayPal [email protected]

GDF wishes you warm hugs and bright Soul connections. Merry Christmas to all. Join us Christmas Eve for deep healing and heavenly peace. . 9:30am @susancocho Angels and Kundalini. . 6:30pm Oh Holy Night Kundalini Yoga with @sugarheartlife

Kundalini Magic with Sita Daspreet Experience the ecstasy of Wahe Guru! Contributions appreciated, suggested amount $5-$10 ... Venmo @Arin-Halicki

Monday Night Motivation and Magnificence with Jamie aka Jai Te Gong Singh :)

Monday Motivation & Magnificence w/ Jai Tegong Singh

Happy Winter Solstice and divine grand conjunction!!! Today we will be manifesting miracles through the grace of Guru Ram Das. We will also be working with the Jupiter and Saturn fingers to bring our connection with these planets into balance. Hope your day is filled with miracles! Sat nam