Go Lift Personal Training

Challenge day with the class today. Great job everyone

Kelly putting in work

Our turkey bowl workout. Thank you all that showed up. Hope you all have a happy Thanksgiving

5am group on this 10 rep challenge. Great job guys!

8am session showing up and showing out.

No turkey bowl this year? No worries, we will run a outdoor bootcamp on Thanksgiving day at 8:30am. DM us for more info if interested. Plenty of room to social distance.

5am group starting this week off right

"ALL GAS NO BREAKS" Be ready to bring it today!"ALL GAS NO BREAKS" Be ready to bring it today!

Tuesdays 5am leg work.

What a way to start the week off. great job ladies. #fitness #motivationfitness #athleticgoalclub #strengthtraining #healthandfitness #healthylifestyle @natbatti21 @tcurlz03 @misssmercedesjulia @justmemichele @jackie_pfox @kween_star

Fun Friday's 5am session

Thursday 5am leg workout focusing in glutes and hamstrings

Wednesday 6pm crew chest workout

Wednesday chest day with the 5am crew

End of the workout burnout for wednesdays fun.

@jackie_pfox working up at 5am working solo with @jphil212 #fitness #fitbodies #5am #bakersfield

Starting the week off with some leg work with the groups. #circuittraining #fitwomen #legday #instafit #instagood #getfit #glutes

Starting the week off with leg circuit training #fitness #legday #legworkout #glutes #hamstrings @lbassett22018 @makaylarob29 @yela_86

Tough workout to end the week off. Another great job from the ladies. #hiitworkout #hiit #fitness #fitbodies #fitwomen #legs #glutes @kellyann_8281 @iniguezestefany @jesherna1987 @_somethingboutlex

Consistency is key and these two are always on point. great job guys. #fitness #funfriday #workout #instafit

All concentrated reps today for this back workout. Going to feel the burn today. #fitness #backday