RPM FITNESS STUDIO

New Year's Day Meditation - Set Your Intentions and Manifestations for 2021

Good Morning! ******* Karyn here with a Vid of my Sister Cynthia barking orders on the Bike this morning! So fun! ********* I’m encouraging you guys to take this time to find ways to workout and get your Body’s healthy and strong during the #stayhome order. You said you don’t have time to workout, we’ll guess what? You got nuthin but time! Here’s hoping all our Homies and their families stay safe out there!

Good Morning! ******* Karyn here with a Vid of my Sister Cynthia barking orders on the Bike this morning! So fun! ********* I’m encouraging you guys to take this time to find ways to workout and get your Body’s healthy and strong during the #stayhome order. You said you don’t have time to workout, we’ll guess what? You got nuthin but time! Here’s hoping all our Homies and their families stay safe out there!

Counting down the minutes until my first ZOOM online spin class. Forever grateful to my second home @rpmfitnessstudio for keeping me sane through the quarantine! I’m so excited I’ve been waiting since last night on my bike.... Live from the GRAHAM HOUSE! This is happening RIGHT ABOUT NOW! ... ******** ******** We ain’t lettin’ a little virus slow us down! Oh hell no! Vroooooom! ******** Karyn here, first class on Zoom this morning, so fun! Can you keep up???! #stayhome #stayhealthy #workout #live #livestream #fun #life #dontstop #warriors #spinners #workoutmotivation See more

A Message from Karyn & Cynthia Regarding the Coronavirus

6 pm Evening Class Cancelled Tonight Only - January 27, 2020

Tomorrow, Pop-Up Cardio Pilates Barre Saturday 1.25.20 10:30 am

Tomorrow, Pop-Up Cardio Pilates Barre Saturday 1.18.20 10:30 am

Tomorrow, Pop-Up Cardio Pilates Barre Saturday 1.4.20 10:30 am

Spin Class Cancelled Tonight, Monday 12/2/2019

| GOBBLE GOBBLE | . . It’s that crazy Spin-then-Grub Holiday 90 min Turkey Day Spin with me and my Sister, Cynthia! **... This is our FAVORITE Spin of the Year! And what we love best is spending it with our Peeps! So Fun! Sign up online and get your Space reserved now, this Class always fills up fast. ** Gotta get that high Calorie burn before you put it all back wit’ that Turkey Dinner Grub Down! ** See you in tomorrow! The SMACKDOWN starts at 8:30a! ** #fitlife #instafit #thanksgiving #thanksgivingday #instagood #instadaily #instahealth #instafitness #healthy #workout #sweat #challenge #better #betteryou #gym #la #studiocity #live #love #rpmfitnesstudio See more

Today, Pop-Up Cardio Pilates Barre Saturday 11.23.19 10:30 am

Tomorrow Pop-Up Cardio Pilates Barre Saturday 11.16.19 10:30 am

Tomorrow Pop-Up Cardio Pilates Barre Saturday 11.9.19 10:30 am

Reverse The Aging Process - This Saturday Oct 12th Save $10 Today!

Is it Possible to Reverse the Aging Process?? . . It Definitely is! .... . . REVERSE THE AGING PROCESS WORKSHOP *** This Saturday, October 12, 2019 11 am - 1 pm 75 minute lecture -Anti-Aging Handouts -30 Minute Energy Healing and Meditation -This incredibly insightful workshop will give you the tools and information to REDUCE : -Weight -Stress -Fine Lines and Wrinkles -Belly Bloat -Brain Fog -Menopause Symptoms -Alzheimers -Diabetes *** It will also teach you how to increase your energy and eliminate negative thoughts. *** Come join my Sister Cynthia and I this weekend for the first Seminar in our Keeping it 30 in your 40s (and sssh 50s) series! Can’t wait to see you! See more