Garten

Hey students, take a study break with garten! Come along our #garTENDaysOfHealthyHabits journey and learn how to live healthier and blissful lives with garten. Let’s build some Healthy Habits together! Who’s garten? We’re a wellbeing company that wants to provide healthy snacks and promote a healthy lifestyle among college students like you! Our expertly curated snacks are conveniently delivered right to your doorstep, so you can enjoy a box of nutritious items without having... to leave your pad. Study Smarter, not Harder. garten snacks are specifically tailored to help support your health, and that’s not just in terms of calorie count. Many of our snacks have ingredients that are meant to energize and fuel your body and brain, helping you to ace that tough exam coming up and curb the hangries. Stay Tuned for Healthy Habits. We will be posting a healthy habit each day, for the next ten days! Tag us on your posts, showing how you’ve joined us on this journey. Each tag will be entered to win a garten Snack-from-Home box, with a winner announced every day and special promos along the way. #garTENDaysOfHealthyHabits #StudySmarterNotHarder

Starting in May, garten will be teaming up with Berkeley’s Undergraduate Marketing Association to serve up #garTENDaysOfHealthyHabits encouraging College students to feed their body and brains during the stressful exam season. Stay tuned at the top of the month for 10 days of nourishing content and perks for everyone! #StudySmarterNotHarder

Mind, Body and Environment, are considered with every garten touchpoint. Delicious food packed with nutrition, benefits the body, but also fuels and satisfies the mind, and is sourced locally and seasonally (when possible) to avoid harm to the environment. Further, eating a variety of healthy foods supports farmers and pollinators. Meditation, exercise and aesthetic/ergonomic environmental choices also contribute to the overall health of the mind and body.... In celebration of Earth Day, April 22nd, you can join the movement by Taking a Pledge to help your environment at earthday.org/pledge. Some ideas include carrying your own reusable utensils and bags to reduce waste, or encouraging your company to offer plant-based meals. As we all know, caring for nature, plants, and the land is integral to our health and wellbeing and that individual responsibility lies with each of us.

Who else had a good mail day? Liven up your workspace with plants. #liveplantbox #snackfromhome #plantfromhome

Thank you to all those who attended our recent Infinity Speakers Series webinar, Transcendental Meditation for Wellbeing in the Workplace with Bob Roth. We appreciate your attendance and engagement and hope you found it valuable. If you missed it or would like to listen to it again, you can check it out here: http://ow.ly/w1cL50Ek4wS

This week, our founder and CEO Michael Heinrich joins Eva Yazhari and Ed Stevens of The Beyond Capital Fund Podcast in a new episode centered around preventative health and workplace wellbeing. "How can the workplace - a place we're supposed to find meaning, a place we're supposed to do our best - lead to death? To me that's totally backwards," says Michael. "My desire is to make preventative health the standard modality of healthcare. When employers invest in the well-being ...and health of employees, financial results are a natural course of action." Listen here: iTunes: https://lnkd.in/eQF-T6F Spotify: https://lnkd.in/eUcwGvG Show Notes: https://lnkd.in/ebGJdTQ #wellbeingatwork #preventativehealth #consciousleadership #podcast

To celebrate the coming of Spring, we've included various seed packets in our Snack-from-Home boxes to grow your own culinary herbs. We know the seeds will take time to grow, so if you're impatiently waiting, grab some fresh herbs and ingredients from the store and get cooking! Check out some culinary ways to use fresh herbs in our blog post here: garten.co/blog/herbs.... Grab your own Snack-from-Home Box here: shop.garten.co

Join us Thursday, April 1st at 12:30 PDT for an enlightening conversation with Bob Roth, CEO of the David Lynch Foundation. He will discuss the physiological and psychological benefits of Transcendental Meditation, and how it can enhance performance, combat stress, and promote resiliency in the home and at the workplace. Key highlights include: What is TM in comparison to other types of meditation How it improves performance, productivity, resiliency, focus and emotional... intelligence in the home and at the workplace How you can use TM to access inner power and build resilience The physiological and psychological benefits of TM to overcome change and uncertainty in the workplace How to reduce stress fatigue and anxiety whilst enhancing creative thinking and focus How meditation can enhance performance in business, sports, and creative fields The latest scientific research on how meditation combats stress and trauma Whether you’re new to Transcendental Meditation, or are well practiced, there’s wisdom in this webinar for everyone. We hope you can join us for this free event. Register here: http://ow.ly/LxPE50E6sOR

Are you at SXSW Online this year? Catch us at the Creative Industries Exhibition and connect with us and industry leaders around the world! Follow us to get into the festival spirit. We're hosting a special event Thursday, March 18 at 11am PT. #SXSW #wellbeingatwork

Seven is the magic number. The most important asset for every employer is its people, so let’s take care of them. Food has the power to sustain health, happiness and performance; that’s why we build healthy food environments to make it easier for everyone to choose better. With a focus on delicious, fresh and nutritious, we are committed to pleasing our customers with great tasting foods packed with a balance of nutrients that fuel greatness. With every product or meal, we co...nsider: 1. Honor each individual’s unique path to wellbeing. 2. Follow well-planned, diverse and delicious plant-rich dietary patterns. 3. Make whole, minimally-processed, fresh foods the foundation. 4. Include fruits and vegetables in abundance. 5. Choose nourishment mindfully and with purpose. 6. Take frequent healthy hydration breaks. 7. Source foods responsibly to protect the health of people and the planet.

We believe health and productivity go hand in hand, and the more healthful foods people consume during the day, the happier, more engaged, and creative they become. What's your favorite breakfast to kick off the day?

Enjoy lunch with garten Market, a smart fridge that is low-touch, safe, and stocked with delicious meals, snacks, and drinks. Convenient and fresh, garten Market is the food solution that is perfect for any work space. Just swipe, grab, and go! #healthyeating #employeeperks #workbenefits #workplacewellbeing #eatwell

Some prefer a standing desk, a fit-desk, or perhaps a traditional desk and chair. Have you ever sat at a floor desk? ... How do you work from home?

It goes without saying that we’ve all probably heard ‘eat your vegetables’ at some point in our lives. Little did we know then that plant-based eating would be at the forefront of health and wellness research. Learn more about why you should might want to try plant-based if you haven't already: http://ow.ly/DMBV50Do6RX

It's not too late to sign up! Join us today at 12PM PST for our FREE webinar. #workplacewellbeing #employeeperks #benefits #officemenagement #companyculture #mindfulnessatwork #mindfulness #webinar #leadership #healthcare #employeeengagement #webinarseries #webinars #2021 #tipsandadvice #wellness #wellbeingwednesday #mentalhealth #humanresources #mindbodyenvironment