Stanford Court Skilled Nursing & Rehab Center

If you or a loved one requires long-term care, you might want to consider residential facilities, assisted living, or nursing homes. Go to the link to learn more about the different types of facility-based long-term care. https://bit.ly/3eWWGlH

Europe's oldest person, a 117-year-old French nun, survived COVIDand she didn't even realize she had it! Read the story here.

Of all the stresses of dealing with health challenges, worrying about finances shouldn’t be one of them. This article explains the different ways you can pay for long-term care no matter how much money you have saved. https://bit.ly/3xOkAIE

Has the COVID-19 pandemic increased your stress and anxiety? If so, you are not alone. Isolation, worry, and fearthese are just some of the feelings that have put a damper on many people's mental health. The good news is there are things you can do to manage anxiety during COVID-19. Read this article to learn what you can do.

Love and compassion are necessities, not luxuries. Without them, humanity cannot survive. Dalai Lama XIV, The Art of Happiness

If you're feeling down, get up and get moving! Not only does exercise improve your physical health, but it works wonders on your mental and emotional health, too. Learn more at the link.

No matter who we are, no matter how successful, no matter what our situation, compassion is something we all need to receive and give. Catherine Pulsifer https://www.inc.com//17-quotes-about-compassion-that-will-

Want to learn more about long-term care? Check out the articles at the link. https://www.nia.nih.gov/health/caregiving/long-term-care

Being a caregiver can be a labor of love, but it can also be stressful. Peruse the articles at the link to learn how you can be an effective caregiver while also taking care of yourself. https://www.nia.nih.gov/health/caregiving

The holidays don’t have to be a time to throw healthy habits out the window. Enjoy these healthy yet delicious holiday recipes! https://www.lifegen.net/blog/holiday-snacks/index.html

Be the good; believe there is good in the world! https://www.randomactsofkindness.org//331-believe-there-is

Eating healthy can help us feel better physically and emotionally! Read these articles on how to make smart food choices, shop for healthy food on a budget, and select the vitamins and minerals older people need.