Fresno State Rec Sports & Fitness

Let's Get Curious!!! This week on Wake Up with Wellness the @FSHealthCenter is exploring the connection between curiosity and wellness and how it can help lead you to success. Join us Wednesday at 10 a.m. at bit.ly/fswakeupwithwellness

Learn how to use the acronym T.A.L.K. to respond when a friend or family member discloses something difficult they are going through. Join the conversation with the @FSHealthCenter this Wednesday at 10 a.m. at bit.ly/fswakeupwithwellness

Classes start tomorrow on IG Live. No registration required. Heads up: This will be our last rotation of classes for the semester. #godogs #fresnostatefit

We hope you can get invigorated and reenergized this week! See you when classes return on Mon. 4/5.

Creating Your Own Luck: In the spirit of St. Patrick's Day the @FSHealthCenter is talking about creating your own luck. Join the conversation this Wednesday at 10 a.m. at bit.ly/fswakeupwithwellness

New schedule is up! Reminder: no experience required to attend classes. See you there!

From all of us at the SRC we wish everyone a Happy New Year. We hope to have our facility open sometime during this great 2022 year! #GoDogs

This week the @FSHealthCenter is talking about what tools you put in your wellness toolbox to handle any project in front of you and conquer anything that might get in the way. bit.ly/fswakeupwithwellness

Results are in! Congrats to @smccampusrec on winning our first NIRSA eSports Competition! Our Bulldogs got reversed swept on the Finals! Proud of all of our teams and we look forward to announce our next NIRSA eSports event. #StMaryCollege #FresnoState #SantaClara #RocketLeague #Twitch #NIRSA

Meditation can be a powerful tool for grounding yourself in the present and gaining a fresh perspective moving forward. Follow @FSHealthCenter on Instagram to gain access to a special edition meditation that will be available November 11 courtesy of our friends from Namaste for Compassion.

*NEW SCHEDULE* No registration required, just join our IG Live video! #godogs #fresnostatefit

This weekend! Come to the Rec to cast or drop off your vote for the 2020 Election! Entrance is through our East Gym doors near the Savemart Center Box Office. Saturday - Monday: 9:00am - 5:00pm Tuesday: 7:00am - 8:00pm

ALL VOTES MATTER! Come by the Student Rec Center East Gym Doors to drop off your 2020 election ballots. #FresnoState #Vote #2020 ##fresnocounty

This week we're tapping into that childlike energy to push through the last six weeks of the semester. Join the @FSHealthCenter for a reminder of how we got here, where we're going, and what steps we need to take to make our dreams a reality. bit.ly/fswakeupwithwellness

Jersey Day Tradition lives on! Unforunately we would like to have seen all of our Rec Center Facility, Intramurals and Group Fitness Staff repping their favorite sports/college team. #FresnoGrizzlies #VanzileKState #VegasGoldenKnights #LADodgers

Join us on Twitch Tomorrow Night! (10.23.2020) https://www.twitch.tv/fresnostatees 4:30pm - Opening Remarks (Pre-game show) 5:00pm - Overwatch vs. UC San Diego... 7:00pm - LoL vs. University of Oregon See more

What we put in our bodies is very much the fuel that helps us run day in and day out. Join us as we explore what "fuel" we're using and how to help our bodies run more efficiently! bit.ly/fswakeupwithwellness #godogs #fresnostatefit

Did you know?!?!?! Free flu shots for students!!! Now more than ever, we are encouraging Fresno State students to get their flu shot to stay healthy during the cold and flu season. Students can receive a free flu shot and an exclusive Fresno State cloth mask while supplies last when they attend one of our Flu Shot Clinics. Students will need to bring their Student ID and social distancing and masks are required. Free parking in the Savemart Center parking lots.

Hey Dogs check this out! This week we're talking about relationships and the value they can bring to our lives. From friendships, romantic relationships, colleagues, and more... join the @FSHealthCenter as we explore how they change and what they bring to our lives. bit.ly/fswakeupwithwellness #godogs #fresnostatefit

Planning out your week? Don’t forget our classes! New schedule for the next 3 weeks!!! #godogs #fresnostatefit

Registration ends Friday Night!! -> IMLeagues.com Fortnite, MLB: The Show, Madden 20 & 21, FIFA 20 & Super Smash Bros

Celebrate Yourself!!! How frequently do you take time to celebrate YOU? Join the @FSHealthCenter for a little self-love party! Walk away with tips and tools for incorporating self celebration in your daily life. bit.ly/fswakeupwithwellness #godogs #fresnostatefit

Did you know... students have access to Physical Therapy through the Student Health and Counseling Center?!?!? Yes, yes you do!!! Call 559.278.2734 or schedule an appt on the SHCC portal to see a provider!