Freshly Prepped

Health goals are only one aspect of overall life goals but they truly are one of the top on my list. Without my health in order not only do I put my own life at risk but I can’t not care for my family nor responsibilities they way that I would like to. Join me, in healthy eating not because I am the business owner but because I can be your partner in health. It is time to take charge! #mealprep #stuffedbellpeppers #weightloss #healthyeating #freshlyprepped

Skinny coconut shrimp is back ! I have two membership plans available for this week. Comment or reply if your ready to eat clean and healthy #mealprep #weightloss #freshlyprepped

We have great news!!! We have officially opened our second location, Freshly Prepped cafe passed all health and food inspections and received our A card... ! Monday we will be soft opening to the staff in our immediate building so that our team can train in customer service and get ready for a September grand opening! I am so proud of this team, lead by the amazing @aderb10 !!! My God is so good!

Fueled by Freshly Prepped is taking on expanded meanings!! #coffee

As a working mom of five, I just can’t help but ask for help multiple times throughout the day, whether it is an extra hand in making sure the kids get to soccer practice on time or asking an employee of mine to work a little longer to wait for the cox installer to arrive, I am the first one to admit...I don’t do it alone, so why should you feel you have to do it alone when you don’t? As smart women, we have the ability to delegate the task that we don’t have to do or don’t w...ant to do SO THAT we can do what what we have to and what we want to do. So, if making your lunch for the day is not something you feel like prepping...let us do it! If goring grocery shopping on your way home and spending an hour in the kitchen plus clean up is something you rather not spend your time doing...let us do it! We got you Mama DM me and I will get you set up. It takes a village! See more

So exciting to have watched Chef Abril of @saborabaja create an authentic Baja style botanas bar for our bride and groom this weekend! There is nothing like watching other women rise to a challenge and kill it!! Way to go @abril_tasteofmexico We are proud to know that the @freshlyprepped kitchen was your first launch pad into reception catering. The best is yet to come

Today we were able to partner with @missioncollectivemarketsd by being their beverage vendor as well as venue sponsor at our sister brand location @harvestcollectivesd. The event was a huge community success as it was the first of its kind in the South Bay! Big shout out to all vendors and attendees who supported! Be sure to mark your calendar for 10/10/20 for the next @missioncollectivemarketsd.

This week we welcome new staff as we expand into our new cafe and begin training.

Feature Friday shout out to @sdcharcuterie for creating these incredible bougie charcuterie boxes! They are an incredible gift idea! Reach out to Raquel and Hairy @sdcharcuterie to order!

The face of excitement when you pass your mid planning inspection with the County! We are now approved to stock supplies and train our staff. One step closer to opening!! #favored #relief #mygodisgood @ San Diego, California

Salad life does not have to be boring! We create a wide variety of lunch salads full of flavor, nutrients & tons of protein. Did you know our monthly members actually receive a different salad for everyday of the week?! This kale detox salad is definitely one of my favorites.

Freshly Prepped cafe Otay Mesa coming soon! #ohhappyday

Fresh is soooo good!