Freedom Martial Arts & Fitness, Inc.

If you want your child to be a better, more confident individual than martial arts training can help! Benefits of martial arts training for children: "discipline, respect and concentration, along with better strength, endurance and balance, just to start." https://www.livestrong.com//338321-what-are-the-benefits/

The boards are ready for Saturday’s board breaking workshop! . . . .... . . . #tangsoodo #boardbreaking #karate #southpasadena #alhambra #sanmarino #fitness #focus #confidence #lifeskills #believeinyourself #kickboxing #kenpo #martialarts #losangeles #lakarate See more

Our board holders for next Saturday’s board breaking workshop are in progress! . . . .... . #tangsoodo #karate #southpasadena #alhambra #boardbreaking #technique #martialarts #kidskarate #adultkarate #focus #discipline #fitness #kickboxing #lakarate See more

We're super excited to get 3 new students started on their martial arts journey today! Why are you still sitting there? Come join us!

Warming up during the outside adult class.

Could you fight off an attacker? Could you stop someone from harming your child? Everyone would of course like to say, yes. The reality is that most don't know how they would respond under stress. Our bodies flood with adrenaline during these situations and one of three responses is most likely to occur: fight, flight, freeze. Self-defense techniques and skills are only part of the puzzle, you also need to know how to deal with the flood of adrenaline. You need to know ...how to "flip the switch". This is one of the main reasons we recommend everyone train in self-defense and train under stress. We're thankful this women was able to fight off the attacker. https://ktla.com//norcal-mom-fights-off-masked-attacker-/