Fountain Valley Fitness Kickboxing Challenge

Smile today We often just push from one goal to the next without slowing down, but pause for a moment and realize what you have accomplished so far! Dont forget to stop and celebrate your wins! We rooting for you, you are a and don’t forget that for a second. Choose to be a shining light even when it’s hard, even when people try and dull your sparkle.... Know your worth, celebrate your wins, and just keep swimming

Successful weight loss takes programming, not willpower. We're here to help you become successful. Click the link and claim your spot ... https://fountainvalleyfitnesskickboxingchallenge.com/kh-6we See more

You don’t need endless time and perfect conditions. Do it now. Do it today. Do it for 20 minutes and watch your heart start beating

Today is just not Tuesday, it is Transformation Tuesday. That means that success just doesn’t come to you, you have to go out and get it. So what are you waiting for?

Be the change that you wish to see. Join us and we can help get you there.

This hits home today. There are so many benefits to fitness AND my favorite thing about kickboxing is that it's okay to leave it all on the mat. The bags will be here, so kick them, punch them, remember, "Don't Stop, WON'T STOP!" We are here for you! #kickhousefountainvalley #newyou #stressrelief

Friends who sweat together stay together. Where’s your sweat buddy at? We got you covered.

Everyone knows it's always more fun to workout when you have a friend! Tag someone that you want to bring to a kickboxing class below! #newyou #newday #newyear

The 3 C’s in life: Choice, Chance, Change You must make a choice or take a chance, if you want anything to change.

Are you finally ready to challenge yourself and hit your goals in 2020. Click the link and let us help you crush yours https://fountainvalleyfitnesskickboxingchallenge.com/kh-6we

Take care of your body it’s the only place you have to live. We help people hit goals. #kickhousefountainvalley #goalsetting

There is simply no other exercise that produces improved balance and coordination, muscular stimulation than the correctly performed full squat. #kickhousefountainvalley #gains #glutes

Set high standards and few limitations.

Let’s set high standards and knock them out. It’s time to be true to yourself. #strength #goals #motivation

No fear. No limits. No excuses.

Looking good is secondary. Having a healthy relationship with your body should be your priority.

Tis the season to hit your goals. #kickhousefountainvalley #fitnessjourney

From beginners to advanced athletes, we see you and believe in your individual potential. Time to level up

It is definitely cool & crisp outside but nothing stops our members. We are keeping our distance and staying healthy!! #kickhouseoc

We don’t stop! We adjust & smash goals!! #kickhouseoc

Strength doesn’t come from what you can do. It comes from overcoming things you once thought you couldn’t. #kickhouseoc

On this lovely Sunday, remember to take a deep breath, relax and kick it! #kickhouseoc

Shoutout to one of our members who has lost 16lbs with our 6-week challenge! We are so proud of her!! She looks and feels amazing!

I was very hesitant about posting this and also about starting this 6 week challenge at KickHouse in Fountain Valley...But here it goes I challenged and pushed myself harder than I ever have. I lost 13lbs and 6% body fat in 6 weeks! It was a change in mindset and commitment that I had to adjust to but I LOVED every second of it. I can say 2 things I gained from this- FOOD makes such a difference in the energy your body has on a daily basis and overall happiness. Second, DO... IT FOR YOU. I asked for approval from people around me before committing to this but realized it wasn’t for them and I knew I needed a change. I found a passion and a sense of fulfillment from these workouts and so grateful for it! You’ll never regret helping yourself and the best part is... it’s not for anyone but YOU #kickboxing #kickhouse #healthylife #doitforyou #lifestyle #positivefeed #personalgrowth #waystogostill @ KickHouse See more

Don’t wait for it work for it.

Shout out to Emily for completing her challenge and losing 16 pounds!! She looks and feel absolutely amazing!!! #goals #kickhousefountainvalley

Our challenger overpassed her goal of losing 25 pounds. She lost 27 pounds in 6 weeks!!! But nothing stops her!! She wants more!!! We are so proud of her because she decided to stay a little longer with us and she became a member. We can't wait to see her reaching newer goals!!!

Instructor Marisa explaining how to do SQUATS the proper way!! #goals

Wherever you’re at, we’ll meet you there and help you build a next level of resilience. We’ll be with you every step of the way. #motivationmonday #KickItUp #yourenotalone #fitnessjourney

Life has its ups and downs We call them squats. #let’skickit