Foundations Family Wellness

NEW NEWS! We have moved! We have officially joined forces with McGaughey Chiropractic and now are under the same roof. You can find us at the Brickyard Building at 7105 Morro Road in Atascadero. Call us to schedule an appointment today at (805) 461-8822

This Science Daily article highlights why all of the hullabaloo over multivitamins is unnecessary. Many studies are clearly not done correctly to prove or disprove their safety; though, it is important to note that many forms of vitamins found in over-the-counter products are not therapeutically appropriate for the person taking them. Talk to your Naturopathic Doctor about what form of supplementation is most appropriate to support your health. http://www.sciencedaily.com/releases/2013//131230135106.htm

Oh the holidays... I am craving pumpkin pie! How about this Paleo-friendly recipe :) Follow his link to coconut whipped cream linked in the description. Yum! http://www.marksdailyapple.com/primal-paleo-pie-crust/

Check out my new blog post: http://www.foundationsfamilywellness.com//%E2%80%9Cpotatoe