Foley's Fitness 909

your not a body builder on steroids your a beginner afraid of challenge with a lazy attitude and a preference for 'cutting corners' real gym rats crave real results.

loving this weather today perfect for training

rainy day routines

loving the weather this week! get sum

after a torn trap on the rebound .. far cry from where I left off - 325, im back at good ol 225, the point is Jan I tore the muscle May im lifting decent weight after going threw hell I can see the light feeling grateful for the experience =] it never stops 120% 365 days a year rain or shine ima get mine !