Flying Studios

Help Oakland thrive! For every $100 you spend at an independently owned business, $68 recirculates right back into our local economy, helping us all to flourish in the city we love. Follow @keepitoakland18 to get in the know #keepitoakland #oaklandindies ... #townbiz #keepitindie See more

Heat up your cold cold December and dance with @yenilucero Saturdays 9am. This woman can SERIOUSLY dance and she’s a pro at helping you find your own dance fire Via Yeni: Ain’t nothing like an impromptu salsa performance with my brother @bainsavigne, representing @thecalidance and our own freestyle . . Song: #exacto @los4.oficial ... Dancers: @yenilucero and @bainsavigne Company Members of @thecalidance . . #salsacubana #timbaton #salsa #misalsita #rumba #rumbita #afrodancer #afrofusion #friday #fridaydance #fridaypeformance #freestyle #choreography #afrolatino #afrolatina #latinos #sanfrancisco #bayareadance #oakland #oaklandteacher #ystyle #allstyledancer #latindance #latinoamerica See more

Get into your body to navigate the holidays with a bit of chill and satisfaction. Join Dorian @onethousandpanthers at our Original studio Saturday 10:30a for his subtle, lighthearted and sweaty approach to embodied Flow. You’ll be glad you did #oaklandyoga #beautifultwistyasanas #yogachill

This Saturday 4:30p at Original studio try something new with the kindest soul you’ll ever meet, @kellynfoxman Contact Yoga, inspired by contact improv, is a way to take your practice off the mat and work on flow and connection in a safe, supportive and friendly environment. All are welcome, no partner necessary. Come fly! #oaklandyoga #contactimprov #partneryoga #humanconnection #joyinpresence

@decriminalizenature Brave the rain and join @rebeccathieneman and @zoejakes this Friday night. Let’s bring back our birthright. Details below Dec 20 8p to midnight at The Haven 3007 Telegraph Ave Oakland @thehavencommunityoakland ... Via @beatsantique - ‘Members of Beats Antique, @dirtwire @sunhopfat and more will be jamming together for a very special Winter Solstice Celebration Benefiting the @decriminalizenature Movement.’ Via @rebeccathieneman - ‘This Friday in Oakland we welcome Winter and the remembrance of our ephemeral nature. Recognizing our impermanence is a step towards also recognizing our infinite nature. Come jam with us 12/20 in celebration of life and death and everything in between and beyond. All proceeds go directly to support @decriminalizenature Art by @dromsjel (3rd panel) it reminds me of the beauty in the dying, everything can help bring us to life when we allow it’ #decriminalizenature #plantmedicine #oaklandart by @scarlet.soundgirl (first panel) @ The Haven Community

Join effervescent @emanuel_colombo every Monday and Wednesday morning 9:30a for his unique Latin-inspired Contemporary Fusion classes. Emanuel an Argentine native who recently settled in Oakland has been teaching and performing professionally for over a decade. He teaches with great skill, electricity and compassion all levels are welcome.... Your body and your brain will thank you #oaklanddance #bayareacontemporary #latindance #brainworkout #bodypositive #skillinaction See more

Via @lauravtailor

ONLY 1 MORE DAY to buy your tickets to Robert Nance meditative opera, premiering at Flying Mod on 8/10 at 8p. He will be joined on stage by Flying's very own Abigail Colyer Nance and Charles Poon. Purchase Here: http://kck.st/2MynTw1

Ready to add some rhythm to your TRX workout? Andre's creative sequencing and killer playlist will have you dancing on your straps every Monday at 7 am and Wednesday at 12 pm! André Cole

More info at: www.flying-studios.com/teachertraining2018 Rebecca Thieneman

SEEKING TRANSFORMATION? Join in! Flying Studios 200h Teacher Training w. Laura & Rebecca Deepen your practice with the Flying Studios 200-hour teacher training led by Flying Studios founder Laura Camp, ERYT, and Rebecca Thieneman, ERYT. Explore the rich textures of yoga, from the philosophical to the physical, with a team of guest lecturers who are experts in their field. Whether you intend to become a teacher or not, the FYTT paves the way for profound transformation through... focused and guided self exploration. The custom-built curriculum is offered with a good balance between lecture and practice teaching time, and you will graduate with a good foundation for teaching well rounded Yang (active) and Yin (receptive) styles of physical yoga. TOPICS INCLUDE - * Asana * Yoga History and Philosophy * Pranayama and Meditation * Ayurveda and Self-care Practices * Sound Healing * Supported Self-discovery and Transformation * Cultivating Authentic Presence * Teaching Skills * Public Speaking * Yoga Ethics and Business Practices FOR MORE INFORMATION AND TO APPLY: https://tinyurl.com/y8fsec7v original TT art by Katie Shirley @kshirelz

Celebrate independence in every form! Join us tomorrow for a special 4th of July schedule. Michelle Cordero Myers Dorian Young Sumati Shakthi Ganeshan Bodywerk Dance Momo Lebeau Emma Stern André Cole

Join us on Freedom Day and Go Live! Flying ORIGINAL | 4308 Telegraph 9-10:15a Deep Flow w. Michelle Cordero @dancemasterflash 10:30-11:45a Flow w. Dorian Young @dorianyoungyoga 12-1:15p Nourishing Flow w. Shakthi Ganeshan Flying MOD | 4834 Telegraph 9-10a TRX w. Emma Stern @emmadoesyoga 10:30-11:30a Bodywerk w. Momo LeBeau @momolebeau @bodywerkdance 12-1p TRX w. Andre Cole @drecole