Just Breathe Yoga @ Rivermark

Happy Easter! Share with your friends & family to begin a healthy journey of mindfulness & gratitude towards themselves and others.

Love my mommas for holding space for one another #prenatalyoga

Tomorrow! Free virtual yoga for teens! Saturday, January 23; 11:30am - 12:30pm Angie is teaching FREE yoga for teens. Join her online! Register at the link below for a zoom link to participate. Tell your friends!... Courtesy of Sunnyvale Library, sponsored by Friends of Sunnyvale Library. https://sunnyvale.ca.gov/community/library/cals.htm

Go out and serve your community today, big or small. Just do something good because it’s the right thing to do. Happy MLK Day!!! We will never forget.Go out and serve your community today, big or small. Just do something good because it’s the right thing to do. Happy MLK Day!!! We will never forget.

Angie is teaching every Saturday morning in Jan for Kids & Teen yoga, come join me! FREE Family & Teen Yoga courtesy of Sunnyvale Library, sponsored by Friends of Sunnyvale Library!! Register at the link below for a zoom link to participate. Share this post to all your friends! Sat, Jan 9 & 16, 11a-12p - Family Kids Yoga... Sat, Jan 23 & 30, 11:30a-12:30p - Teen Yoga https://sunnyvale.ca.gov/community/library/cals.htm

Angie is teaching all Jan, come join me! Free Family & Teen Yoga courtesy of Sunnyvale Library, sponsored by Friends of Sunnyvale Library!! Register at the link below for a zoom link to participate. Share this post to all your friends! Sat, Jan 9 & 16, 11a-12p - Family Yoga... Sat, Jan 23 & 30, 11:30a-12:30p - Teen Yoga https://sunnyvale.ca.gov/community/library/cals.htm

I am teaching a special prenatal yoga class for pregnant mommies on Sunday, November 15, 10AM 11:15AM Pacific Time. This class is appropriate for all trimest...ers. The class will begin with breathing exercises to calm your mind and body and then we will warm up with stretches focused on alleviating lower back pain, stiff shoulders, upper back and tight hips. Later, we will be strengthening the whole lower body with different variations of squats and lunges. As stretching and strengthening both are vital for a strong and pain free body. And, will finish the class with some gentle hip and hamstring stretches and Savasana. You will leave the class feeling energized and strong. You will also get some useful tips on how to make to make your pregnancy journey more easier and painfree. This is a fundraiser for Just Breathe Yoga @ Rivermark! Please share and help spread the word. And, book your spot quickly. https://cart.mindbodyonline.com/sites/26217/cart This place is very special for me. It has been my matrabhoomi and karambhoomi. I completed my yoga teacher training and then taught at this place for five years. See you all on the mat this sunday.

Timi is back in Berlin, and will be teaching a special yoga class for us next Sunday 10am PST. Join us! Register at www.justbreatheyogarivermark.com!

This is by far the cutest Advent Calendar created by our very own yogi & mom, Timea Vermes!! It’s super cute & inspiring for every day up to Christmas. You can scan the code below to download the whole calendar for only $3.

For those who are wondering who Ishmael is, he is our beloved yogi brother who helped JBY get started here in Santa Clara in 2010. He was a student fan favorite and an amazing spirit. He moved to San Diego in 2013(?). With Live Stream classes available, we are able to enjoy Ish’s yogi spirit once again!! Today 12Pm, he will be subbing Angie’s class. But continue to find him on the schedule!! See you all on the mat!!

Tomorrow, outdoor yoga @ Live Oak Park or Live Stream! November 21, Saturday 9-10am with Erica Heilmann Community Outdoor Heart Yoga Classes are open for everyone. Classes will be offered outdoors in the park or live stream. Pay what you can afford (sliding scale $5-25) to Venmo @jbyrivermark. All proceeds will help JBY keep yoga classes going for our yoga community we love so much. We would love to see everyone on their mats in the park or live stream. ... https://www.justbreatheyogarivermark.com/schedule

Just Breathe {yoga} provides a friendly, non-competitive & nurturing environment for every member of the community to enjoy the benefits of yoga practice. We offer yoga for everyone--the working professionals, busy parents, expecting mothers, and even free community classes.

Help us to help you get what you need! All it takes is 2 minutes of your time to help us understand what is right for you. Please help us out by taking this quick survey. https://www.surveymonkey.com/r/JBY2020

Happy Diwali !!

SPECIAL Hip Opener Yoga Workshop Fundraiser Class Sunday, November 15; 4:00PM 6:00 PM with Vandana Did you notice how open hip mobility and strength are essential to a number of basic and advanced yoga poses?... The workshop starts with a start with a gentle flow to create awareness and mobilize the hips. Then we will move into deeper hip opening Yin poses and break down the poses to understand the mechanics. You will leave the workshop with open hips and freedom in your body and mind to access a variety of amazing poses and ultimately to sit in meditation in Padmasana/Lotus pose. You will also get some useful tips and tricks that you can take home with you. This workshop is open to all levels and will help you deepen your practice no matter where you are. Cost per person: $35 Reserve your spot now! https://www.justbreatheyogarivermark.com/schedule

Special Fundraiser Live Stream - Prenatal Yoga Class with Rupali Sunday, Nov 8th; 10:00-11:15am Join Rupali for a special Sunday morning Prenatal Yoga class to cultivate strength, energy, focus, flexibility and body awareness through a gentle practice designed especially for expecting and new mothers. Prenatal Yoga classes provide a safe, peaceful and supportive environment for pregnant women and are a wonderful way to connect with other mothers-to-be. The yoga asanas/poses a...re modified to help alleviate many of the discomforts of pregnancy such as heartburn, nausea, constipation, varicose veins, swelling, back pain and sciatica. Cost per person: $25 Register now: https://www.justbreatheyogarivermark.com/schedule

Sunday is donation or register online!

Happy Labor Day outdoor yoga class!! Gratitude for all the yogis that joined me this morning & Manny for the amazing photos!