FitProsLA

S.U.M.M.E.R . . . #summerfruits #fruits #colors #snacks #happy#freshfood #freshness #cleanfood#plantbased #rawvegan #food#nutrition #cleanbody #gym#fitness #fitgirls #personaltrainer #enrepreneur #womanownedbusiness #femalebodybuilding #bodybuilding #strengthtraining #women#love#downtownlosangeles #dtla#livelife #healthylifestyle#fitspo #fitnessmotivation #fitnesslife

Our members smile and happy face it’s what keeps us going #blessed . . . #blessed #love#loyalclients #happycoustomer #loyalty#goodworkout #lovewhatido #enrepreneur #womanownedbusiness #strengthtraining #bodybuilding #successfull #succsess #career #fitness #gym#fitnessstudio#downtownlosangeles #dtla#fitspo #fitlife #fitfam #fitnessmotivation #greatfull #thankyou#personaltrainning#gratitude

4 years of fun, love, happiness and changing lives!! Thank you to all our wonderful clients for making 4 years possible! Your loyalty and support is greatly appreciated ! #4yearaniversary . . . #gym#personaltraining #personaltrainigstudio #fitness #fitnessmotivation #love#happiness #enrepreneur #smallbusiness #womanownedbusiness #fitspiration #fitspo #fitnessmodel #loyalclient #strengthtraining #bodybuilding #femalebodybuilding #downtownla#like4likes

When morning coffee is life ! Today’s workout is sponsored by coffee ! Love this woman @ro_z . . .... #loveourclients #loyalclient #coffeelovers #love#happy#workout #gym#fitness#lifting#bodybuilding #strengthtraining #fitness #fitgirls#preworkout #fitspo #personaltrainer#enrepreneur #womanownedbusiness #women #femalebodybuilding #girlswholift#fitnessmotivation #fit @ FitProsLA See more

Keep Your Spirit Light , Your Booty Tight And Your Goals in Sight . . . #selflove #goals#success #lightspirit #bootygainz #glutesworkout #bootybuilding #fitfam #fitnessmotivation #fitspo #inspired #love#lovelife #fitgirls #fitness #gym#personaltrainer #womenempowerment #strong #strongwomen #trainhard #motivated #downtownla #bodybuilding #femalebodybuilding#strengthtraining #successful #gainz #muscle #life#happy

It’s really scary and exciting to know who you really are ! . . words of wisdom from this amazing soul @lnwong . Thank you for being who you are and what you try to spread trough your passion @daughtersbrand ! You are a very special being ... @inbusinessandlife . . . #findyourself #passion#love#takerisks #entrepreneur #excited #lifelove#selfcare#feel #happy #downtownla #womenempowerment #strongwomen #womenownedbusiness #gym#fitness #fitnessmotivation #fit #downtownla #personaltrainer #meditation #calm#bodybuilding See more

It’s Monday Stay Focused and extra Sparkly . . .... #monday#mondaymotivation #goals #success #life#trustyourjourney #trust #lifeisgood #vibes #energy #energyhealing #journey #lifepath #happy #bodybuilding #girlswithmuscle #lifting#girlswholift #focus #win #womenempowerment #smallbusiness #womenownedbusiness #downtownla #personaltrainingstudio #strengthtraining #love#fitness #fitgirls #fitnessmotivation #fitfam #fitnessgirl #muscle #gym#fitspo #trust See more

Train like a girl Our amazing @bodybymarisol . . .... #womenempowerment #feminist #femalebodybuilding #gunshow #flex #muscle #girlswholift #bodybuilding #womensfitness #nike #justdoit #nikesportswear #strengthtraining #fitness#fitspo #fitgirls #lifting #fitprosla #happy #life#live#liftheavyshit #bodybuilder #personaltrainer #gym#downtownla #dtla# See more

Snack Goals . . . #breathwork #meditation #snacks #healthyfood #healthysnacks #eatclean #organic #fruit #vegan #plantbased #goodvibes #lovelife#happy #fitness #greatness #life#happy #downtownla #fitness #gym

Feeling a little brain clogged or stuck? Need to reset your system and program some mental clarity and calm? Come join In Business and Life at FITPROSLA in DTLA in working on your mental and emotional fitness. Let's use the breath to do an emotional and internal reset. Come reboot your system where we will shed old feelings, get clearer and back in balance. Get ready to breathe to get your mind, body and spirit back on the same page. . .... EVENT DETAILS: Doors open: 1:50 pm. Event begins promptly at 2:00-3:30pm Space is limited to max 8 people, open to both men and women. RSVP today. EXCHANGE: General Admission for 1 date: $25 General Admission for 4 dates: $77 (save with this option)! BONUS: Your RSVP to a session qualifies you for a free 60 minute consultation/training session at FITPROSLA! SIGN UP HERE https://www.eventbrite.com/e/mind-body-breathwork-with-andr @ Los Angeles, California

Functional cable chest press ! @gentlemanfemme . . What is functional training?... Functional exercises train your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability. Benefits : Functional exercises tend to use multiple joints and numerous muscles. Instead of only moving the elbows, for example, a functional exercise might involve the elbows, shoulders, spine, hips, knees and ankles. This type of training, properly applied, can make everyday activities easier, reduce your risk of injury and improve your quality of life.

Weight lifting essentials ! Do you pay attention to your recovery and flexibility!? . . .... #bodybuilding #weightlifting #fitness#selfmyofascialrelease #flexibility #mobility#recovery #strenghttraining #lifting#weights#fitspo #fitgirls #gym#physicaltherapy #correctiveexercise #personaltrainer #downtownla #strongwomen #success #womenempowerment #smallbusiness #love#happy#gymmotivation #gymlife #fitnessmotivation #fitnessmodel #fitgirls See more

Supermom!. . . . #supermom #mother #motherhood #workingmom #strongwomen #love#motherlove #successfulmom #strong#superwomen #life#success #womenempowerment #fitmom #fitnessmom #workout#fitness#fit#bodybuilding #strengthtraining #downtownla #dtla#personaltrainer