Fitness with Siriji

#MEPSchallenge #EffortRewarded @goldenstatefp ... I procrastinated on this today, just didn't want to do it. But, I committed myself to a short and sweet workout 6 days a week for November.... As much as I wanted to skip it today, I kept myself honest and got it done! Of course now, I feel better and I know I didn't cheat myself of my November goal! #ALittleGoesALongWay #MoveEveryday #Strong #NoQuitting #CommitToYou #HonestLiving Now, I can get back to chillin' See more

Gonna round out 2020 strong and on track! How about you? #EffortRewarded #ShortAndSweetWorkouts ... I know that I post lots of stuff that has nothing to do with health and fitness, I am human too so I think it's ok, but helping people to be strong, healthy, confident and comfortable in their own bodies is still my top priority. ... Have you lost track of your fitness? Are you feeling overwhelmed with the state of the world too? Maybe you could simply use a little accountabil...ity push? Well, I got you! I can help. DM me if you are looking to get back on track. ... #LetsGo #Strong #MovementThatMatters #MovementMindsetMastery See more

November @myzonemoves MEPS challenge with @goldenstatefp! #EffortRewarded ... My goal for the month is to do a short, but sweet workout everyday (excluding Mondaythat’s my rest day). ... If anyone wants to join me, shoot me a DM and we can workout together via zoom. I also host a group workout on zoom every Saturday at 8:45am pst. Join me!... ... We’re all stressed, tired of Covid, sick of our country’s political strife and eager for some normalcy and good vibes. One way to help ourselves is with exercise. So, we’re not gonna give up or give in, but we’re gonna rise above, we’re gonna persist and we’re gonna get through this!! ... #Strong #MovementThatMatters #NeverGiveUp #StrongBodiesStrongMinds #Fuck2020 See more

iwi Life Omega 3 supplements that are not fish oil. I've been using this for a while and it's good stuff. Check it out if you're interested in adding an Omega 3 supplement to your nutrition routine. http://rwrd.io/hfhkwg4?c

Zoom training made easier with my cute little assistant! #HappyCaturday #HappyHalloween #charly #catsofinstagram

Happy National Cat Day! I’m so happy that I found Charly! She’s so feisty, sweet, sassy and perfect! #catsarethebest #kitten #furbaby

Today, I did my part. Make sure to fo yours too! #Vote #VoteByMail #VoteInPerson #JustVote

Let's go!! #Vote #VoteHimOut #VoteThemAllOut #Vote2020

Early morning rooftop sessions are back! Let's hope for more clean air days and more beautiful mornings like this! @goldenstatefp #getoutside #moveeveryday #autumn #oakland #moon #sunrise #strong

My job is to help my clients perform better, feel better, live in strength and build their personal physical culture. .. It makes me happy when I can help someone break through-either with performance or just a better understanding of how they can use their body. .. Trust the process. Work hard and be consistent and your goals will be achieved! @goldenstatefp

#Repost @narangkar with @make_repost RAFFLE for RAICES pitch-in $5/entry for a chance to own this small artwork: Hemp Leaf 2020, hand crocheted wool, 10 framed and ready to display. Send as many entries as you want to my Venmo: @narangkar and put RAICES raffle in the note. All proceeds go to RAICES and shipping is on me. . .... Why did I choose @raicestexas? Well, for me it’s both political and personal. I was sent away from my parents when I was a small child to a boarding school in India. It may not have been for the same reasons as what’s going on today at the border and in these ICE prisons and no the government or CPS did not take me away against my will... but still the grief and stress from the physical separation has the same affect on human brains and bodies. It pains me to see our government callously setting up children (and parents) for the lasting trauma that this separation does to people. It is a grave injustice that needs to be checked and @raicestexas is providing the legal support that people need. So let’s all pitch in so they can keep it going until it stops forever. . . . #raicestexasbenefit #raicestexas #artforacause #radicalstitching #nojusticenopeace #yesamnesty #noborderwall #childrenincages #abolishICE #voteblue2020 See more

#Repost @scottianthrax with @make_repost I’m going to make this really easy for you - Register to Vote at Headcount.org (link in my bio) OR Text VOTER to 40649. Easy right? Do it! Please share and re post. @headcountorg #thefutureisvoting #VoteReady #JustVote .... Voting Matters!... For clean food, water and air. For schools, roads and hospitals. For equality and equity. For human decency. For the right to speak, to live, to fight for what's right. For the future of this country. For Democracy! Vote!!! See more

#vote #useyourvoice Don't sit this one out. No matter how you feel about all the bullshit in this government's screwed up, unjust, backward system. Go out and vote!! Lives depend on it! Start with this today! Let your elected officials know that they still work for us!