Fitness with Del

You *do* have time.

https://www.facebook.com/watch/?v=369786644269510

3:30 to 4:30. Waiting room opens at 3:15 - contact me for an invite!

This made me LOL. Three things. 1. You shouldn't be "on a diet." It's the healthy way you eat every day. 2. Please don't tell me if you do this. 3. If you DO do this, contact me about classes!

Back to the usual schedule - see you in class!

So sorry about class cancelations! My back is not quite ready yet. Tomorrow . . .

Sorry about canceling classes today! Our power was out for about 12 hours. And remember there's no Zumba scheduled for Wednesday morning!Sorry about canceling classes today! Our power was out for about 12 hours. And remember there's no Zumba scheduled for Wednesday morning!

OK. *What's* your excuse? Keep moving!

We're back to the normal schedule! See you in class!

Apparently she's *only* 78 or 79, not 100. Never stop. https://m.youtube.com/watch?feature=youtu.be&v=-i2Q_l4ZCK8

Be very, very careful. https://www.cnn.com//spinco-canada-covid-19-out/index.html

In celebration of Latinx Heritage Month, The Music Center presents INSIDE LOOK: Ballet Hispánico at 50, with an interactive exploration of performance excerpts from their repertory!

Tonight, 5:30. Waiting room opens at 5:15 - see you there!

Contact me if you'd like to work out from the safety of your own home. 805-409-7153

Check my site for more information! https://www.fitnesswithdel.com/

love JaJa's dancing!

Balance & Stretch! Good class - see you next week!Balance & Stretch! Good class - see you next week!

Zumba Friday 9:00 a.m. Besamé!!!