Fitness 19 Sylmar

Well, someone has to say it! Fitness IS Essential! We've been patient and diligent in our health and safety protocols, but now it's time to #MovetoImprove How fitness is essential to you? Comment below! That is why we are fighting to get fitness reclassified as ESSENTIAL. If you agree with us, please fight for fitness alongside us and ADVOCATE. To advocate Like, Comment, and Share this post and spread the word. Also, visit https://hubs.ly/H0DJJPZ0 for resources! #Fit19Fam #Fitness #FitnessisEssential #Essential #ReopenGyms #GymMotivation #Fight4Fitness

There are a few reasons we're feeling optimistic about going into 2021. Check out our blog post in the link below! https://hubs.ly/H0CfCvK0

7 Reasons to Try Zumba Classes! Can you guess them all? Leave us a comment below! #MotivationMonday https://hubs.ly/H0Cgpnz0

Looking to get ahead of your fitness resolutions but don't know where to start? Try a Zumba class! In this blog, you'll learn what you can expect from our Zumba classes! https://hubs.ly/H0CgbR10

Do you know the Top 10 Benefits of Strength Training? Did we leave any out? Comment below! #MondayMotivation https://hubs.ly/H0CfCvk0

Local health clubs and their employees need our help to survive! Tell Congress to include #gyms and health clubs in relief. #FitnessGoals IHRSA_Advocate https://hubs.ly/H0xx5Z10

Hey Parents! Set your reminders for your kiddos to take 30 mins of Physical Education with Coach Cheryl on Wednesdays at 9:00 am on Instagram LIVE! Absolutely FREE! Tag your friends and family with students at home in the comments below so they can join in on the fun! We're stronger together! To enter our live classes simply tap our profile picture when it glows "LIVE" at the designated class times. We'll see you in class!... *All classes are subject to change. #Fit19Fam #PE #PhysicalEducation #Coach #Fitness #School #DistanceLearning

Hey Fit 19 Fam! We made some adjustments to our current IG LIVE Class Schedule that will start next week! NEW CLASS ALERT We have a BRAND NEW P.E. Class taught by Coach Cheryl! This class is FREE for Elementary Ages and up! Join Cheryl live on Instagram Wednesday's at 9:00 am! Be sure to follow @Fitness19Gyms on Instagram for Live classes, club updates, and more! ... To enter our live classes simply tap our profile picture when it glows "LIVE" at the designated class times. We'll see you in class! *All classes are subject to change.

Don't forget it's a 3-Day Weekend Just a friendly reminder our Monday Instructors will be taking a rest day like the rest of us! Instagram Live Classes will pick back up on Tuesday! #LaborDayWeekend #Fit19Fam

To our California #Fit19Fam from the bottom of our hearts we just want to thank you for being so patient waiting for reopening updates. We’re still here for you cheering you on as you kill it class after class and doing everything you can at home to stay on top of your fitness and self-love journey. It’s OK to miss the gym. Honestly, we miss you too! We miss the high fives, the daily interactions, and just being part of your fitness journey. It’s been an honor and a privilege to motivate and inspire you during these unprecedented times. We look forward to reopening our doors soon. We are working hard behind the scenes to be 100% ready for when we do! As soon as we have any updates you will be the first to know! Keep striving! You got this Fit19Fam!

We just hate burpees! Tag a friend you need to say sorry to too #MotivationMonday

Don't forget it's a 3-Day Weekend Just a friendly reminder our Monday Instructors will be taking a rest day like the rest of us! Instagram Live Classes will pick back up on Tuesday! #LaborDayWeekend #Fit19Fam

We all have our own fitness journey full of the uphill battles. Now more than ever it's important to be self-motivated. But don't worry, your #Fit19Fam also has your weekly dose of motivation! This week, remember why you started. Write it on your bathroom mirror, make it your phone wallpaper, set a daily reminder, etc. Whatever you do, just don't forget it! #mondaymotivation #monday #mondaymood #motivation #mondayvibes

When we can appreciate the small things we can the big things. Do what you can and celebrate it. You got this #Fit19Fam #WorkoutMotivation

Jolie's favorite quote is "It's a very slow process but quitting won't speed it up." Sometimes the process is REALLY slow but the key is to keep going no matter what that looks like. Maybe it's makeshift homemade weights, bodyweight exercises, running uphill. Whatever it is we will STILL be here for you every step of the way. Stay motivated #fit19fam #motivationalquotes #motivationmonday #motivation #workoutmotivation #mondaymotivation #dontgiveuponyourself #selfcare #workout #positivequotes

Hey, #Fit19Fam we just wanted to send you all virtual hugs & high fives as we start another week at home. While we are all patiently waiting for updates from our local governments regarding our gyms reopening stay tuned as we continue to provide FREE at-home workouts, live classes, and motivation each week! We miss you too but we will come out of this stronger than ever! #MotivationMonday

UPDATE!!! We have BRAND NEW classes to offer you on Instagram LIVE! Join us this week for Tabata, Yoga, Pilates, Indoor Cycle, Kickboxing, AND MORE! Dust off those workout sneakers, mats, and leggings and LET'S GET BACK INTO IT! We're in this together #Fit19Fam! Join us tomorrow for LIVE Classes here https://hubs.ly/H0sX-nj0

Day One or One Day? One Day may never come, but today is here and it's NOW! All it takes is one step at a time! Your first step can be joining our Instagram LIVE classes! NEW classes next week! Stay tuned and follow us on @Fitness19Gyms on Instagram!

Valued Fitness 19 Member, Yesterday afternoon, Monday, July 13th, 2020, Governor Newsom announced that all gyms and fitness centers in 30 counties across California will need to be closed again until further notice due to the Covid-19 pandemic. If your local Fitness 19 is listed below, it will be temporarily closed for workouts until further notice. Unfortunately, a firm reopening date has not been released yet. We've loved getting to see many of you in-person working out t...hese past few weeks, our members are our family. We saw firsthand the impact exercise has on mental and physical health. We were able to witness smiling faces and renewed energy from our members over the past 30 days. We will not stop working to make sure you have the best fitness experience possible. Our free live classes and home workouts will continue on Instagram and Youtube, and we will reopen our doors as soon as we are allowed to by our local governments. Fitness 19 is committed to providing our members with a safe and clean environment every day. A place for you to improve your physical fitness and mental well-being. We look forward to opening our doors again very soon! We got this #Fit19Fam! We will continue to post updates to you with any new developments. Participating locations that will be temporarily closed starting today 7/14/20 are listed below. Alameda County and Contra Costa County clubs will remain closed until further notice. Camarillo Campbell Chatsworth Claremont Concord Covina Danville Dublin Eagle Rock Hayward Highland Livermore Long Beach Mira Loma Moorpark Moreno Valley Moreno Valley 2 Newbury Park Oakland Oxnard Perris Pleasanton Rancho Cucamonga Rancho Cucamonga 2 Redlands Rialto River Vale San Jose - Blossom Hill San Jose - Story Road San Ramon Santa Barbara Simi Valley Sunnyvale Sylmar Thousand Oaks Victorville Walnut Creek Yucaipa Participating locations that will still be open: Daly City Henderson San Bruno Southern Highlands @fitness19gyms is independently owned and operated, if you do not see your location listed above, your location is part of another ownership group. Please reach out to them directly.

Happy 4th of July #Fit19Fam! Enjoy a safe and fun rest day! Also, just a friendly reminder that we are closed today in observance of Independence Day. We'll see you tomorrow!

Happy July #Fit19Fam! We made it to another month! In observance of Independence Day, our recently reopened gym locations will be closed. Please take this rest day to relax and recharge after a few weeks of crushing it at the gym! We see you! #Fitness19Gyms #4thofJuly2020