Fitness 19

Press on #Fit19Fam and don't give up! Tell us what you're working out today in the comments below!

Training might look a little different but our Certified Personal Trainers are still here to provide you with the knowledge, support, and encouragement you need to reach your fitness goals! You will be surprised how easy it is to fit training into your lifestyle! Stop by the front desk today and ask about our Personal Training Specials!

And THANK YOU for helping us keep this a gym built safe for you! We are stronger together! #Fit19Fam #AGymBuiltSafeForYou

Have you taken the #Fit19Pledge yet? We need our #Fit19Fam's help! Fill in your name and repost this on your stories! Don't forget to tag us and nominate your gym buddy to take the pledge!

Local health clubs and their employees need our help to survive! Tell Congress to include #gyms and health clubs in relief. #FitnessGoals IHRSA_Advocate https://hubs.ly/H0xxbjL0

Hey Parents! Set your reminders for your kiddos to take 30 mins of Physical Education with Coach Cheryl on Wednesdays at 9:00 am on Instagram LIVE! Absolutely FREE! Tag your friends and family with students at home in the comments below so they can join in on the fun! We're stronger together! To enter our live classes simply tap our profile picture when it glows "LIVE" at the designated class times. We'll see you in class!... *All classes are subject to change. #Fit19Fam #PE #PhysicalEducation #Coach #Fitness #School #DistanceLearning

Hey Fit 19 Fam! We made some adjustments to our current IG LIVE Class Schedule that will start next week! NEW CLASS ALERT We have a BRAND NEW P.E. Class taught by Coach Cheryl! This class is FREE for Elementary Ages and up! Join Cheryl live on Instagram Wednesday's at 9:00 am! Be sure to follow @Fitness19Gyms on Instagram for Live classes, club updates, and more! ... To enter our live classes simply tap our profile picture when it glows "LIVE" at the designated class times. We'll see you in class! *All classes are subject to change.

Don't forget it's a 3-Day Weekend Just a friendly reminder our Monday Instructors will be taking a rest day like the rest of us! Instagram Live Classes will pick back up on Tuesday! #LaborDayWeekend #Fit19Fam

We just hate burpees! Tag a friend you need to say sorry to too #MotivationMonday

We all have our own fitness journey full of the uphill battles. Now more than ever it's important to be self-motivated. But don't worry, your #Fit19Fam also has your weekly dose of motivation! This week, remember why you started. Write it on your bathroom mirror, make it your phone wallpaper, set a daily reminder, etc. Whatever you do, just don't forget it! #mondaymotivation #monday #mondaymood #motivation #mondayvibes

What class will we see you in this week? Leave us a comment below Join us LIVE on Instagram @Fitness19Gyms for FREE workouts!

When we can appreciate the small things we can the big things. Do what you can and celebrate it. You got this #Fit19Fam #WorkoutMotivation