fit LOCAL fit

Some would argue that the 7:15am Outdoor Bernal Parklet sessions have the best workout views of the day... #riseandshine . . .... #bernaloutdoorparkletgym #sunrise #earlybird #beautiful #bernalheights #sanfrancisco #routine #keepgoing #supportsmallbusiness #smallbusinessowner #communitysupport #newyear See more

Our Complimentary #membersonly #hollypark interval circuit class with Jim is still happening every Wednesday at 9am! The class has been moved to the tennis courts. Sign up onlinewith the link in bio. . . . #getmovinghavefun #intervaltraining #outdoors #newyear #newbeginnings #bernalheights #limitedspots #glenpark #fitbernalfit #fitglenfit

Our #newyears #promotions are live! Snag deals on #memberships #personaltraining #livestream #classes and #parkletpacks EMAIL info@fitbernalfit or join at fitLOCALfit.com ...swipe left for a live stream class schedule. . . . #newyear #newyou #keepmovingforward #bernaloutdoorparkletgym #bernalheights #glenpark #localbusiness #discount #2021 #rebirth

We offer Mixed Levels with @katie_caugh and Restorative Yoga with @crystalmariehiggins on #Sundays. Use the promo code LOCALstream to try a free class! . . #stayhome #relax #mixedlevelsyoga #restorativeyoga #livestream #nourishyourself #newyearnewhabit #nourishing

We offer Mixed Levels and Restorative Yoga on #Sundays. Use the promo code LOCALstream to try a free class! . . #stayhome #relax #mixedlevelsyoga #restorativeyoga #livestream #nourishyourself #newyearnewhabit #nourishing

While our team takes some necessary rest, we wanted to thank you for all the support we have been shown. We are so grateful and we wish you all the happiest holiday season! . . . #happyholidays

We have a new #mywellness #app for #ondemand and #fitness tracking that is #complimentary for members! There are over 100+ quality workouts to choose from. Workouts range between 20-50 minutes and offer a variety of #genres. . . #workoutwhereveryouwant #workoutwheneveryouwant #keepmotivated #technogym #stream #fitBERNALfit #fitGLENfit #yoga #pilates #weightlifting #hiitworkout #strength #barre

The BERNAL PARKLET : . * 4 personal, 10 ft covered outdoor workout pods . * the highest level of COVID safety and sanitation protocols during & between sessions.... . *Sessions are 50 minutes . *Each pod includes access to a range of cardio & strength equipment, available on a first come first serve basis including: . Bench/Squat rack . Tiered plyo-boxes . Dumbbells ranging from 3lbs to 45lbs (*Heavier weights available upon request/availability) . Curling bars & plated weights . Adjustable benches (including one decline bench) . Kettlebells (variety of weights up to 79lbs) . Weighted Medicine, BOSU & Swiss balls Resistance bands . Bikes: Recumbent, Upright & SPIN . Rower . Stretching mats (*bring your own if you prefer) . OUTDOOR BERNAL PARKLET PRICES: . ACTIVE MEMBERS: Free . MEMBERS ON HOLD: $15 session . NON-MEMBERS: $25 per session . For more info or to signup go to: https://www.fitlocalfit.com/Outdoor-Bernal-Parklet . . . #bernalheights #bernaloutdoorparkletgym #fitBernalfit #inthistogether #strongertogether #staysafe #stayhealthy #stillopen #members #nonmemberswelcome #mentalhealthsupport

1 push up, 1 rep, 1 member at a time, 1 30min workout. . We continue to offer #safe and #compliant indoor offerings to compliment our #outdoor #livestream and #ondemand services. . 30min reservations indoors, 1 member at a time. Signup via our #website or #fitLOCALfit app. EXERCISE IS MEDICINE!... . #inthistogether #strongertogether #privateindoorworkout #personalindoorworkout #keepmoving #limitedoccupancy #bernalheights #glenpark #sanfrancisco #exerciseismedicine #wegotthis See more

Enhance your #training and overall #wellness with on demand classes available at your #convenience. Checkout over 100+ classes suitable for fitness beginners to professional athletes. This #innovative and #intuitive platform keeps you #motivated and #addicted to your workouts at home or in the gym! Available as a complimentary added perk for all #fitLOCALfit members now! For more info visit: https://www.fitlocalfit.com/MyWellness-App #ondemand #ondemandworkouts #technogym #workoutanywhere #workoutanytime #grateful #members

We are THANKFUL for you and the opportunity to serve you locally and remotely. Wishing you and your loved ones a Happy Thanksgiving. Please be safe and do your part for your community. #Inthistogether #grateful #strongertogether

Grab a pop up session on Friday before they are all gobbled up! #popup #opengymsessions #postthanksgivingworkout #turkeyburn #fitGLENfit

Giving Thanks! Sign up with the link in bio#thanksgivingclasses #turkeyburn #keepmoving #bethankful #gratitude #workit #yoga #strength #circuit #keepmoving #staysafe

We continue to play it safe at 10% indoor occupancy (3 members at fBf, 5 members at fGf per session). Even when we were allowed a higher capacity, we’ve opted to stay at 10 percent. There will be no changes for our indoor business practices due to today’s rollbacks. We are committed to keeping you safe indoors and out! The OUTDOOR BERNAL PARKLET is up and running! It offers four, 10’ pods and four extra bookable #safe spaces! We got your workouts covered!!! #inthistogether #strongertogether #playitsafe #besafe #bediligent #bernalheights #sanfrancisco #bernaloutdoorparkletgym #keepgoing #wegotthis #wegotyoucovered

WORK OUT WHEREVER & WHENEVER YOU WANT! ON DEMAND WITH MY WELLNESS APP