FireSnake Fitness

Hiking + Biking + EMS = The Perfect Trio! FIRESNAKEFITNESS.COM #firesnakefitness #sandiegomagazine #ems #emstrainer #sandiegoems #emssculpt #emsweightloss #emsfitness #emsexpert #rapidsculptems #emsmuscle #mihabodytec #amyminnickfitness

Sign up for FireSculpt on-demand workout videos. Just $7 a month gives you unlimited, anytime, anywhere access to all my workouts. I create new workouts regularly, and, as always, you would have to take three different classes to experience what FireSculpt delivers in just one 35-minute workout. https://firesnakefitness.com/online-classes/

You don’t do EMS to get better at EMS. You do EMS to get better at life. Healthy body, healthy life. FIRESNAKEFITNESS.COM #firesnakefitness #rapidsculptems #emstrainer #emstraining #emsweightloss #emsfitness #emsstrength #sandiegofitness #sandiegoems #celebritytraining #celebrityfitness #socalems #ems #emscardio #emstraining #amyminnickfitness

Results after 10 EMS sessions. EMS training will improve your posture and reduce or prevent chronic back pain. It also strengthens your back, shoulder, and core muscles, which are essential for proper posture and preventing lower back pain. FIRESNAKEFITNESS.COM #firesnakefitness #rapidsculptems #emsresults #emsfitness #emsstrength #emstraining #emscardio #ems #sandiegoems #socalems #emsculpt #weightliss #fitness #emsexpert #emsmastertrainer #sandiegotrainer #emshealth #emsbody #chrissyteigen #kellyclarksonshow #celebritytrainer #celebritytraining #hollywoodbody

EMS FACT: 51,000 muscle contractions in 20 minutes. The results don’t lie (photographed after 8 sessions). FIRESNAKEFITNESS.COM #emstrainer #firesnakefitness #emsfitness #emssculpt #emsweightloss #rapidsculptems #sandiegofitness #sandiegoems #amyminnickfitness #emsweightloss

This client is age 60. As you can see, EMS reverses sarcopenia. Sarcopenia is age-related muscle degeneration which plagues those who are age 50+. It can greatly decrease your life expectancy and quality of life. Strength training is the most effective way to fight sarcopenia. EMS will build lean muscle mass without joint stress; prevent or reverse sarcopenia and improve your quality of life. Learn more at FIRESNAKEFITNESS.COM #preventsarcopenia #sarcopenia #ems #emstrainer #emsmuscle #emssandiego #sandiegofitness #emsexpert #firesnakefitness #rapidsculptems #sandiegoems #celebritytrainer #celebrityfitnesstrainer #hollywoodbody #emssculpt #activeagers #silversneakers #silversneakerstrainer

Hate me now; love me later. Learn more about EMS training at FIRESNAKEFITNESS.COM... #emstrainer #emstraining #firesnakefitness #sandiegofitness #sandiegoems #emssculpt #emsfitness #emsweightloss #ems #expert #emsexpert #emsresults #rapidsculpt #rapidsculptems #socalems

All EMS gear is thoroughly sanitized for our clients’ health and safety. FIRESNAKEFITNESS.COM #emstraining #sandiegoems #californiaems #emssculpt #covidsafetraining #emspersonaltraining #sandiegoemstrainer #rapidsculptems #firesnakefitness

Results after 3.5 months of EMS training! This isn’t the exception, it’s the norm. If you want a trainer who delivers accelerated results, I’m the one. FIRESNAKEFITNESS.COM #emsfitness #sandiegoems #sandiegoemstrainer #emstrainer #emsresults #rapidsculpt #rapidsculptems #emsweightloss #emstoning #emssculpt

I miss my live group fitness classes so much! Which songs are you guys working out to these days? Need to refresh my playlist! #sandiegofitness #sandiegogroupfitness #groupfitnessinstructor #fitnesschoreographer #fitnesschoreography #firesculpt #firesculptclass #strengthtraining

Schedule your Introductory EMS Session to experience the most elite, effective personal training service! FIRESNAKEFITNESS.COM #emstraining #ems #sandiegoems #emstrainer #weightloss #rapidsculpt #emssculpt #emsfitness #emswellness

What is EMS? The most effective, time-efficient training in the world! https://firesnakefitness.com/

In 20 minutes, EMS activates 90% of your muscle fibers to deliver a time-efficient, highly effective workout equivalent to 3-4 hours of conventional strength training. Learn more at FIRESNAKEFITNESS.COM #sandiegoems #emstrainer #emsweightloss #emssculpt #rapidsculpt #rapidsculptems #sandiegofitness #weightloss

If you want the best, choose the best! FIRESNAKEFITNESS.COM #sandiegoems #emstrainer #emsweightloss #emssculpt #fitnessems #rapidsculptems #firesnakefitness #weightlosstraining #nojointstress #pelvicfloortraining #postpregnancytraining #postpregnancy #bodysculpting

Want to get rid of cellulite and become lean and fit at the same time? I’m San Diego’s only Master EMS trainer and will get you the results you desire! Schedule your EMS session at https://firesnakefitness.com/

Power couple and EMS lovers! Staying strong and healthy together. Total body EMS trainingsimply the best workout! FIRESNAKEFITNESS.COM #firesnakefitness #emsfitness #sandiegoems #rapidsculptems #sandiegoemstrainer #emsweightloss #sandiegofitnesstrainer

Wanna be the cutie with the booty? EMS targets that dead zone in the lower glutes to give you a tight, firm lifted booty. Results guaranteed! Schedule your session at FIRESNAKEFITNESS.COM #sandiegofitness #emstrainer #socalems #emsfitness #sandiegoems #firesnakefitness #sandiegotrainer

A healthy, delicious mess...Vegan charcoal detox bread, avocado, Persian cucumbers & strawberries.

20 Minutes of EMS (electro-muscle-stimulation) is equivalent to 3+ hours of conventional strength training! Minimal Time, Maximum Results! FIRESNAKEFITNESS.COM

Love this as a snack! Vegan Chocolate Charcoal Detox Bread + Trader Joe’s Mixed Nut Butter. Bread from veganmario.com

EMS training delivers 85 muscle contractions per second vs. only one contraction with traditional strength training. Maximum results! Book your session at FIRESNAKEFITNESS.COM #sandiegoems #sandiegoemstrainer #emstrainer #emsfitness #sandiegotrainer #emsmastertrainer #firesnakefitness

Vegan cinnamon rolls from Vegan Mario’s. Love them! Gluten-free, organic, yeast-free, not overly sweet! veganmario.com