Feel Better Fitness with Beth

Friendly reminder to focus on your mental health! We know that it's easy to forget to take time for yourself. Take the time to enjoy your surroundings, maybe get your heart rate up and focus on you.

We're here for you to help you focus on your health, even from the comfort of your own home! Contact us today to learn more.

Today is the day to make a decision about your health! Feel Better Fitness wants to help you to do one thing - to feel better about your health. From daily fitness classes to personal training, we're here for you every step of your fitness journey. Let's get it done in 2021!!... FBF Class Schedule Monday - 10a-11a PST Tuesday - No classes this week Wednesday - No classes this week Thursday - 6:30a-7:30a 5:30a-6:30a PST Friday - 10a-11a PST Saturday - 9a-10a PST Sunday - 9a-10a PST See more

Great class today! If you came to HIIT and/or the couples stretching class make sure you take advantage of your free compression @beachcitiescryo

Making fitness a priority will simply make it a habit rather than a chore. Make 2021 your year to make exercise your healthiest habit!

Feel Better Friday! Don't forget to focus on self care! Find a spa that is practicing good safety precautions and book an appointment? Not comfortable with a massage yet? Try a massage gun! Massage guns have gone down in price significantly and could be what those sore muscles need.

Feel Better Fitness is here with a fitness program that fits your schedule, with the motivation and coaching you need. Contact us today to learn how we can make 2021 your healthiest year yet!

Free fitness class tomorrow, open to all! Want to experience Feel Better Fitness with zero risk, start out the New Year the right way with a complimentary virtual fitness class! Invite the kids, friends, or even the dog to join in. Friday, January 1st 10:00 AM | Zoom Link Provided... Email [email protected] to receive the Zoom link!

We love hearing about how our program works for busy people! We are here for you in the new year for online or safe, in person training! Contact us today to get started! This week's modified class schedule - ... Monday - 10a-11a PST Tuesday - 6:30a 7:30a | 5:30p-6:30p PST Wednesday - 10a-11a PST Thursday - 6:30a-7:30a Friday - No Class Saturday - 9a-10a PST Sunday - 9a-10a PST See more

The holidays don't mean you can't get moving! We'll see you in class! The first live fitness class is on us, so it's time to try it out! This week's modified FBF Class Schedule ... Monday - 10a-11a PST Tuesday - 6:30a 7:30a | 5:30p-6:30p PST Wednesday - 10a-11a PST Thursday - 6:30a-7:30a Saturday - 9a-10a PST Sunday - 9a-10a PST See more

Fitmas Day Bonus Exercise! Time for the Superman to Push-Up. Keep that core tight! There is still time to enter to win a free month of the Feel Better Fitness Pro Membership! This includes unlimited daily virtual fitness classes and access to our Virtuagym app packed full of exercises you can do anywhere!... To enter, just tag a friend! For a bonus entry, name an exercise you’d like to learn in the 12 Days of Fitmas! Winner will be announced Saturday, December 26th.

It's the final day of Fitmas! Even on Christmas Day, you can try some new exercises! Today, we're learning the downward dog knee tuck. There is still time to enter to win a free month of the Feel Better Fitness Pro Membership! This includes unlimited daily virtual fitness classes and access to our Virtuagym app packed full of exercises you can do anywhere!... To enter, just tag a friend! For a bonus entry, name an exercise you’d like to learn in the 12 Days of Fitmas! Winner will be announced Saturday, December 26th.