F45 Training Diamond Bar

Announcing our C31 Challenge Teams - Two more days of relaxation before the Challenge. It’s time to let go of the past and embrace all that AWAITS you #f45trainingdiamondbar #c31 #team #roster

Calling ALL C31 Challenge Members: We have less than 3 days to start the Challenge. Your body scan appointment is NEEDED. Please don’t wait until the last minute to notify us your body scan date and time. Body Scan slots are limited. PLEASE text or email us your availability TODAY. #f45trainingdiamondbar #c31challenge

Easter Day is Coming - We know how important for Members to enjoy this day off with their kids. This is why we are closing that day so Members can enjoy egg hunting with their Family. #f45trainingdiamondbar #close #easterday2021

Another Challenge - Thanks to @emi.lopez_gallo for taking his time. We had a lot of fun. Anyone would like to try this at Home??? We challenge you to do it and tag us. #f45trainingdiamondbar #challenge #accepted

Calling Our C30 Challenge Warriors - 2nd Body Scan dates are up. Please text us your availability to get your 2nd body scan in. #f45trainingdiamondbar #c30 #2ndbodyscan

*WE ARE HIRING* Personal Trainers - Due to the increase number of Members, we are delighted to recruit more passionate Personal Trainers to join our Team. If you or know anyone who may have the experience to train our lovely Members. Please reach out to us. Phone number: (909) 922-2800 or Email is at [email protected]

Welcome to REGULAR SEASON, the second phase of the Challenge. By now, your body will be adjusting to the calorie deficit and you’ll start to see results from clean eating. As a reminder, make sure you’re giving your body the right foods at the right time. Discover the power of macronutrients to build strength, fuel your body and achieve your goals. #F45 #F45Challenge #F45Challenge30

F45 Training Diamond Bar - A unique Functional HIIT Training Center - AKA The Diamond Bar Fitness Disneyland for All Ages Come join us and see it yourself. #f45trainingdiamondbar #hiittraining #grouptraining #teamtraininglifechanging