F45 Training Bressi Ranch

Interested in joining the F45 Bressi Ranch Crew Below are qualifications that are needed and then shoot us a DM if your interested Certified Personal Trainer AED / CPR certified high energy Can’t wait to chat with you all

Summer is coming and it’s time to pop those shades on get in your car to come get sweaty with us Who’s ready for summer #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #carlsbadfitness #summertime

Lisa always coming to class ready to put in that sweaty work Who else was feeling Docklands class today #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers #bressiranch

Working out to the sun rising for the day is so perfect Are you more of an AM or PM session goes #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers #f45sandiego #bressiranchgym #carlsbadgym

CHALLENGE 30 coming in hot We are about to start our challenge on Monday and now is the time to get those game faces on and ready to go Who is pumped for this challenge #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers

Who is ready to hop into CHALLENGE 30 what are some goals that your thinking about for this next round #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers #f45challenge

Challenge 30 GIVEAWAY Our first 45 Day Challenge of 2021 starts on Monday, January 18 and we’d like to give you the opportunity to join us for 45 days of our training+ plus pre/post hydrostatic body weighing How to enter:... Tag a friend & tell them your fitness goal for 2021 Like this photo & follow our account Winner will be announced on Wednesday, January 13. Must be a non-member and 18+ to enter and local to participate. Good luck team #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers #f45giveaway #workoutgiveway #challengegiveaway

Everyone, say hello to coach Gabby! The newest addition to team Bressi. She came to us from LA where she coached at F45 Training Central Burbank. But she is no stranger to San Diego growing up right here in La Costa. Get to know Gabby: She started dancing professional in college at UCLA for her BA in dance back in 2013. She’s also an actress. Her first job ever booked was a Black Friday Target commercial Her last commercial job was before the world turned upsid...e down was for McDonalds(ironically) and she danced on Disney for a TV show called Bunk’D! To Gabby, #teamtraininglifechanging is helping individuals become the best version of themselves while having fun doing it. F45 is not just a gym, but a community that I call home. It brings me a joy that is indescribable. We are a family and that’s why I love it so much. No matter what, this family sticks together and we sweat it out together Check Instagram to see her in action See more

ATTENTION MEMBERS Wanna bring in your best mate to workout with you NOW is the time to get them set up Refer your friend to us and once they have been a member for one month you will receive one week FREE! Be sure to email us whom you referred so we can keep track for ya Let’s goooooo #f45 #f45training #f45bressiranch #comebackstronger #teamtraining #lifechanging #f45trainers

Are you serious about kicking your fitness goals in 2021?! NOW is the time...We have Black F(45)riday Deals available NOW! 6 month pre-paid memberships 12 month pre-paid memberships ... This is the biggest membership sale of the year and spaces are limited! Do Not Miss Out. Click the link in our Bio to add your details to our reservation list. **membership can be started anytime in 2021** #f45 #blackfriday #community See more

Want to come hang with the best?! If you know, You know! If you don’t We’re a supportive, fun and challenging community. Here to crush goals? Boost physical and mental energy? OR just stay sane, we all have our reasons for showing up... WHY DO YOU F45 comment below #motivation #monday #f45 #covidcantstopcommunity

FRIDAY FEELS & a friendly reminder to enjoy yourself! We strive to be the best 45 min of your day! So check your brain at the door, hop in your square & forget all your worries for just a bit and have some fun. It’s your time to enjoy! We always say, we take our training seriously but not ourselves... Have a great Friday, see you tomorrow #fridayfeels #f45bressiranch #trainhardplayharder

Strive for progress, not perfection. Progression can be as simple as lifting 5lbs heavier, increasing your sessions per week, getting in 4 more reps, stepping on a higher box OR as big as setting a personal best Everyone of us is different and we all have different goals that are in line for OUR lifestyles. It’s important to NOT compare our chapter 1 to someone else’s chapter 10... All the small daily efforts add up in the long run See more