F45 Training Downtown Los Angeles

Everyone needs a little you time Practicing self-care isn’t always easy and establishing a personal routine can be challenging! Today we challenge you to practice self-care with one small thing

#Repost @f45_training_creekside Love hate relationship #f45training #members #trainers

We are pleased to announce that F45 DTLA and Metropolis @ USC Tower have partnered to improve our outdoor sessions. The new location will enable us to have more daily sessions, which means no more waiting lists, and a larger 6 x 8 feet space per member to keep you safe. More classes, more safety, more community! Book your sessions now and let's keep burning those calories! Remember to bring water, towel, and a mat. And as always remember to cancel your sessions 24 hours in advance. We change, We adapt, We win ! #f45dtla #bootcamp #strongertogether #exercise #motivation #dtla

F45 DTLA really came through on adapting during these crazy times. The outdoor bootcamps are such a fun and super safe workout plus you get a tan. Thank you for keeping us safe + sane!" Let’s sweat it out(side) DM for more info or visit our website to redeem your 1 session free trial and keep burning calories while getting tan like @mandagracelee #f45dtla #outdoors #adapt #summerbody

We will be moving to the amazing South Park commons at 1114 S Grand Ave. (3 minutes from our studio). We will have shade and a better floor, where we can exercise with style! Due to regulations, we will be sharing this common park from now on, and we have been given permission to use it this Friday at 9:45 am @ 4:45 PM. Next week schedules are going to be released soon. #f45dtla #f45outdoor #friyay

Hey people in Downtown Los Angeles: Are you ready to sweat it out(side) ? Taking the in-studio experience outside. Visit our website. https://f45training.com/downtownlosangeles/home and get your free trial session now. We adapt, we change, we win! See you on Monday ... #f45dtla #outdoors #dtla #dontworrysweathappy #adapt #fitnessmotivation #trial See more

Let's sweat it out(side)! We change, we adapt, we win. F45 DTLA will now offer performance classes outdoors, just across the street from our studio. Email [email protected] to book your session (limited spots only) #f45dtla #weadapt #keepsweating #summer #outdoor #yay #letskeephealthy #teamtraiminglifechanging

Don’t let your training go to waste. Let’s keep burning calories while at home. We keep you motivated via live streaming. Become a live member now and gain access to work outs with @_viannyramirez and @lindseymariefit_ Our live work outs are designed to make ur burn up to 500 calories. F45 Live week-to-week no-contract available via members app. Get access now !

EFFECTIVE IMMEDIATELY! We are temporarily closed due to the updated mandate for LA County announced today. We will keep you updated about next steps as we learn more. ... Thank you for your patience during these unprecedented time. . . . #LACounty #f45dtla #COVID19 #COVID #GymsClosed #CovidClosure #CovidSafety

We sweat, we train and we take care of each other. Have you tried our Covid-safe setup? Small classes, sanitation kits at each station, no sharing equipment and more. Take advantage of our free 3-day trial for old members or our free 5-day trial for new members. Limited spots available. Remember that at F45 DTLA our members' safety is our main goal.

I was afraid to go back to a live workout, but the new set up at F45 DTLA is so good. Stayed only own share the entire session (did not share equipments) and kept my particles in my area. Each Square was equipped with hand and equipment sanitizer and towel that is disposed off after the work out. I did not mind bringing my own towels and water. @cherry_runs At F45 DTLA we are focus on keeping you safe while you get the best workouts possible. #f45dtla #dontworrysweathappy #strongerthanever #weareback #wemissyou #f45training #teamtraininglifechanging

Happy 4th of July! We are experiencing unprecedented times, and our country is not in the best status, but we have many reasons to be grateful and celebrate. For example, being able to workout with your F45 family because we are back and stronger than ever. Thank you for an amazing Saturday session. We change , we adapt we win! #f45dtla #4thofjuly #loveforfitness @ F45 Training Downtown Los Angeles

Come try us for free! Bring a friend and let’s celebrate! Come and join us for a FREE Saturday workout! Send an email to: [email protected] or DM with their name, email, and phone number, and we’ll get your friend booked in! . Please wear red, white, and blue only. Bring your friends as we are giving away 3 class credit packages to anyone who brings a friend. See you on Saturday! ... Class schedules are as follows: 9:15am (confirmed) 10:30am (confirmed) 11:45am (pending confirmation) #f45training #f45dtla