F3 SF Peninsula

VQ ALERT Another #HIM stepping up to the plate as Rehab will be leading his first Q, at #Quicksilver this Saturday. Get there! There will be beer #cervezasalute

Finally got hold of the pic from Hangar 1 from yesterday: it was left out of the collage but deserves the shout out - 13 PAX posted for F3 BOB’s VQ!!

New Gear Alert Pre orders for #quicksilver shirts ends in 2 days! Looks like we still need 3 to fund the order. Get your gear here and help support the Best Coast’s newest AO!! https://f3.mudgear.com///products/f3-quicksilver-pre-order

Launch Alert F3 is headed to San Jose with the launch of SF Peninsula’s newest A.O., Quicksilver. We will be kicking off this Saturday the 15th at Santa Teresa High School. The address is 6150 Snell Avenue San Jose, CA. Look for student parking which is actually on Santa Teresa Blvd (The school is located on the corner of Snell and Santa Teresa). Hope to see anyone and everyone there, 7am!!

3 PAX made it to Hangar1 for the Cooper!

PAX of 8 for an Uncle Buck beatdown. Welcome Mouse Trap, down range from VA! #hangar1

F3 SF Peninsula is excited for our upcoming Q School - and appreciate FIB’s (F3 Naperville) willingness to be our down range #HIM to come to the left coast and help all of us get better #F3CArising

Strong number of PAX (once again) for Hangar 1. F3 Rudy had the (V)Q! And that meant a Cerveza Salute to cap it all off!!

We forgot the selfie stick again but fortunately our trusted old timer walking duo arrived to the school in the nick of time to capture 5 of the 6 that got better yesterday at HillYeah (F3 Dang had to scurry off to something).

PAX of 5 for a @r8drs beatdown! Thanks for taking the Q Turnamis. #hangar1

PAX of 4 for a @F3_Subprime beatdown. Sprints and merkins will get the heart pumping! Boom

PAX of 5 for the Workout to Remember in honor of the US Coast Guard The Workout 4 Rounds: 400m Run, 65 Air Squats, 35 Burpee Pull-ups

PAX of 2 battled the chill this morning for a Cooper! #hangar1

PAX of 5 for some icy Hindenburg BLIMPS! @F3SF_Peninsula #hangar1