Exceptional Wellness Center

Happy Mother’s Day

Happy #WellnessWednesday Exceptional ones! We’ve been on a bit of a social media break, but we’re happy to be coming back for another year of beautiful new healing and inspiration! What would you like to see in 2020? What are you working on manifesting or shifting in your world this year? And from uswhat kind of content would you like more of? Recipes? Nutrition tips? Allergy info? Stretches? Excercises? Self care suggestions? Promos? You tell us! We’re here in this we...llness journey with you, and want it to be a collaborative process! Wishing you health, wellness, and love in this new year! #wellness #wellnesswednesday #happynewyear #2020 #vision #waves #breathe #goals #manifest #resolutions #health #healthandwellness #lifestyle #cleanliving #losangeles See more

Holistic wellness is a great way to show yourself some love! Treat yourself (or someone you love) to an evaluation with Dr. Phillips to assess the roots of imbalance in the body so that they may be brought into harmony, and you into Exceptional Wellness! ... #selflove #love #valentine #valentinesday #health #holistic #holisticcare #holisticwellness #holistichealth #chiropractic #chiropractor #alignment #align #spine #heart #NAET #allergy #emotion #release #heal #healing #health #nutrition #balance #wellness #losangeles #la See more

Been wondering how to treat your #Galentine this year? We’ve got gift certificates for wellness evaluations, as well as new unique handmade jewelry coming in this week from @CanyonAngelDesigns! Come on in do take care of yourself and your favorite #GalPal this week! ... #GalentinesDay #Love #friends #friendship #giftideas #gift #handmade #jewelry #gemstone #new #happy #happygalentinesday #valentine #valentinesday See more

Fall is here and colds and flus are coming! Beat this cold and flu season before it starts by strengthening your immune system against potential invaders! Did you know that your adrenals and thyroid are key players in your immunity? Call today for a nutrition evaluation and to make a plan for beefing up your defenses before the storm hits! ... #strengthen #immunity #health #healthy #healthyandstrong #strong #fit #fitness #fitfam #sick #cold #flu #coldandflu #coldandfluseason #virus #sickday See more

Happy #WellnessWednesday Exceptional ones! Transitional times are great chances to set new habits and routines. As we move into Fall and back to school season, we don’t have to be students to take advantage of the opportunity to start a new rhythm. While adopting something new into your routine can be tough on its own, sometimes shaking up the stagnation of our routine by starting a new one can really wake us up from the coma of monotony and fuel exciting new developments! How would a whole new routine feel? Are you ready to shake things up?! Let’s refresh mind body and soul together! Call today to schedule an evaluation to create your own individualized wellness plan! (320)473-2020

Welcome class! Here are a few things we’ve learned that we think you should know. Chiropractic can help to alleviate the pack pain, headaches, fatigue, and stress of a new school year by taking pressure off nerves and creating alignment within the spine, which protects the central nervous system. Misalignment can cause more than just pain, but actual impairment in the nervous system, which affects sleep, focus, anxiety, and so much more. Call today for info on back to school ...specials! For more information on adrenal fatigue, inflammation, and allergies, check out the blog at the link in our bio. #ThingsIveLearned #themoreyouknow #educateyourself #backtoschool #immune #immunity #health #adrenals #headache #pain #nerves #anxiety #school #special #wellness #students #health #healthandwellness #learnsomethingnew #whativelearned #alternative #holistic See more

Hey there Exceptional ones! Have you tried our Original Chi Machine yet? This amazingly simple device can increase circulation blood oxygenation all while you lie down and enjoy a relaxing massage. Benefits include improved sleep, digestion, range of motion, energy, and more! Call today to find out how you can get a two week unlimited free trial! ... #chi #theoriginalchimachine #circulation #wellness #health #fitness #fitness #fitfam #health #healthy #sleep #insomnia #insomniac #clean #lifestyle #healthylifestyle #goals #gains #rangeofmotion #athletic #performance #tuesday See more

Happy #MotivationMonday Exceptional ones! Are you a perfectionist? Do you procrastinate on the things that feel the most important for fear of not doing them perfectly? It’s an easy trap to fall into! Many of us think that if we can’t do something as well as we might ideally like, we shouldn’t even start attempting it...and on paper, yep, it sounds ridiculous! But here’s a reminder many of us needit’s okay to be less than perfect!!! That, in fact, the only way to get clos...e to perfect it to work up to it! Starting is the hardest part. A body in motion stays in motion! Once you get started, not only will you accomplish whatever it is you set out to to begin with, but you will also get to enjoy the benefit of the growth, improvement, and learning along the way. Still need a little help getting #motivated? Feeling stuck? Emotional releasing can help! Dr. Phillips specializes in releasing old stored emotions from the body, and can help to let go of old traumas which may be holding you back. Call today to schedule an appointment! #monday #mood #mindful #Motivation #mindfulness #mindfulmoment #procrastinate #procrastination #perfect #perfectionist #perfectionism #mentalhealth #health #wellness #healthylifestyle #healthandwellness #marktwain #inspire #inspo #inspirational #quotes See more

Subluxation is a term which refers to a partial dislocation, or slight misalignment of the vertebrae. This sort of #misalignment can cause #inflammation, #pain, and broader issues left unattended. Subluxations can put #pressure on nerves and have significant ramifications beyond just pin. Putting pressure on and reducing blood flow to nerves can affect our systemic functioning. #Chiropractic realigns #joints into proper placement, alleviating pain and #optimizing function...ing. If you have recently fallen, been in a car accident, or even slept wrong, you are likely experiencing the pain of subluxations. If you want to free yourself from this pain and optimize your motor functioning, give us a call to set up an appointment, and Dr. Phillips will happily help straighten you out. A little apprehensive about the cracking of manual manipulation? It’s not the only way! Dr. Phillips has many tools which can be used to gently guide things back into place without the traditional cracks. #gentle #sweetrelief There is so much more to Wellness than freedom from physical pain. At the Exceptional Wellness Center we take a multidimensional approach to help you attain Exceptional Wellness of mind, body, and spirit. For more information check out the link in our bio, or to set up an appointment, give us a call! (310)473-2020 #chiro #career #chiropractor #accident #caraccident #injury #health #wellness #healthandwellness #selfcare #selflove #fitfam #losangeles #losangeleswellness #westsidewellness #mobility #backpain #therapy #physicaltherapy See more