Everybuddha Meditation Room

Contest to win 6 Hypnotherapy sessions with Susana from Hypnosis Haven. It’s like meditation, but with cognitive ability. Enter through links on post. Contest ends tomorrow 9am eastern.

If going within is overwhelming, then start slowly - outside of yourself and work your way in, focused breathing, mindfully until one day, you can go within peacefully #anxiety #within #mindful... #breath See more

Enjoying some springtime rain and silence. #meditation #nature #rain #silence

The greatest meditation space is within you.

The view has changed from what it used to be. So have I. EveryBuddha #silence #meditationspace #innerspace

Thoughts create reality

Silence is essential in all places.

#Mantras for the week.

I love doing this!

I love these gifs for breathing. Since I spend so much time on the shore, I get to align my breath there, but every now and then, these help

Dancing is a great form of meditation and celebration of Being.