Equinox Miracle Mile

Chase vitality. Daisy Robinton, Cellular + Molecular Biologist, Equinox member shows you how on April 6.

April showers bring new looks. Designed in-house and fit-tested by our trainers, the Equinox Private Label collection features lighter fabrics created specifically for spring training. #ItsNotFitnessItsLife https://bit.ly/3u7T729

Cycle for Survival co-founder, Dave Linn, is excited for this MATCH ANNOUNCEMENT! Through Friday, March 26, all donations up to $10,000 will be matched dollar f...or dollar, and all leadership gifts of $10,000 or more will be double-matched, up to $1.4 million total. Thank you to the A. James & Alice B. Clark Foundation for their generous investment and support from an anonymous donor for making this match opportunity possible!

We spoke to actress and singer Sabrina Carpenter in honor of #WomensHistoryMonth. She shared her sources of empowerment, inspiration, and more: https://bit.ly/39rl9xB #ItsNotFitnessItsLife

In a month of iconic women, we celebrate the birthday of a legend, Lady Gaga. On 3.28, join us for a day of live Equinox+ classes set to music by Mother Monster herself. 12:00 PM EST: Equinox Live Tabata with Or Artzi ... 12:45 PM EST: Live SoulCycle ride with Valentine Santiago See more

Today we’re celebrating what would have been Jen’s 50th birthday and marking the 15th year of #CycleforSurvival, the movement she sparked. Leave a comment bel...ow and join us in honoring Jen’s fearless leadership and unwavering dedication to making the world a better place for people with rare cancers. See more

To celebrate #WomensHistoryMonth, we talked to trailblazing female musicians in our community about what this month means to them. Singer-songwriter @yendry shared how she’s celebrating this month, her go-to workout tracks, and more. https://www.equinox.com/article/yendry

The vernal equinox is the ideal time to reset, rebalance, and refocus on your goals. What are you striving for this spring? #WelcomeForward #ItsNotFitnessItsLife

Don’t let the fear of failure hold you back. Two-time Olympian and Equinox Kensington member Aimee Fuller lives by this motto: Try something new every day, no matter how small it is." #ItsNotFitnessItsLife

At Equinox, we believe in pushing forward to a better tomorrow. Here’s to an extraordinary future in 2021 and beyond. #ItsNotFitnessItsLife

Here's how to use two of our favorite recovery tools from our latest Shop Drop. Pre-workout: Use the PowerDot 2.0's potentiation program to warm your muscles up. Post-workout: Set your Hyperice Hypervolt Go to a low speed and move slowly over areas with bulky tissue (not bone). ... Shop now: http://bit.ly/3njRZEE

That last-Monday-in-2020 mood. #ItsNotFitnessItsLife

The best is yet to come. As we count down to the end of 2020, we look forward to a much brighter future ahead. Happy holidays from Equinox. #ItsNotFitnessItsLife

We're starting 2021 strong with the ForwardTogether challenge. . 7 activities a week. 4 weeks. In the @Variis app, at the club, or Virtual Training. Any activity counts toward the challenge. #ItsNotFitnessItsLife

Release any holiday family tension with Michael Gervais's Holiday Travel: Family Stress HeadStrong meditation. On holidays and celebrations even the happiest of homes can have some trying dynamics, says Gervais. You can’t control anyone else. Approach whatever it is that comes up with friendly open-hearted curiosity. Stream in the Variis app.

Today marks the winter solstice. The switch from darkness to gradually lighter days is a natural time to take stock of the year and plan for the one ahead. Get the guide to making solstice-style resolutions: https://bit.ly/3mFM6kM

Youand only youare what you eat. Everyone's gut is different, but there are some best practices, says Lindsay Maitland: - Have plants at every meal - Focus on probiotic-rich ingredients like yogurt, kimchi, miso ... -Stick to natural, biodynamic, and organic wines

It’s #CropTopSzn, even in Chicago. Jessie wears them all the time, but Zach and I have been recently trying to start a trend, says Forrest Deily, Tier 2 trainer at Equinox Lincoln Common. #ItsNotFitnessItsLife