Empowered Mama Chiropractic

' ? We are super excited for a new treatment arriving in the office. This announcement has been a secret & we can't wait to share. Who can guess what's inside?

I was pregnant, a Chiropractic student, & felt more alone in the world than ever. I had no clue what meant having a baby was & I was no where near understanding what the fourth trimester entailed. This content was missed in Chiropractic school & missed in all the years of educational programs I took. It's time for change NOW... If you don't invest now in learning about how to take care of your moms in the fourth trimester then you are not making a full impact. I know you don't have enough hours in the day to teach so I've created a fast pace program to get you able to support moms without spending a ton of time & energy. I'm looking for 10 prenatal Chiropractors who want to increase patient retention without spending a ton of time on patient education. If you're in DM/email me "4th Trimester Plan" so I know you want to be 1 of the 10 and we can chat to make sure this method will work for you!

I’m looking for 10 Prenatal, Postpartum, or Moms who want to conceive again who feel like their identity was stolen by motherhood along with their energy. If you want more energy & happiness in your life or your looking to have baby #2, 3, or more without the morning sickness or pregnancy aches & pains this program is for you. If you're in, DM me Nourishing Mama" so I know you want to be 1 of the 10 and we can... chat to make sure this method will work for you! See more

Minus T-1 Day until both of my programs go into beta launch mode. Some may say weird timing but my heart says otherwise. I'm tired of having a void for moms.... I'm tired of moms not having enough support. And us Chiropractors not having enough time in the day to make the change. When will we make a change? NOW should be the answer. If you want more energy as a mom this course is for you. If you want to revolutionize your care as a Chiropractor & help more moms I have a course for you too. Nourished Mama for Moms 4th Trimester Plan for Chiropractors Beta-launching tomorrow Are you ready?

Tech Tuesday Working on something great for our families. I know we've been jumping from apps but until I develop my own app with it's own features we will need to stick to Facebook. If you are part of our family join in on the fun! ... www.facebook.com/empoweredfamilysquad See you there

Delicious GF avocado toast & smoked salmon! Thank you Sunrise Bistro for an amazing breakfast!

Can we take a minute to talk about toxins? Our bodies are bombarded with stressors daily, but it is our ability to adapt that MATTERS most. When you loose that ability, toxins in our body can cause chaos. Symptoms of parasite issues can vary and range from: -Digestive issues -Rashes... -Fever -Poor sleep -Night sweats -Anal itching -Vaginal itching -Weight fluctuations -Dehydration -Fatigue -Teeth grinding -Mood swings -Joint pain -Cravings for sweets -Gas -Bloating -Nausea There are tons of seemingly common systems that could be related to parasite infections, and there are a number of tests you can take from your doctor if you are curious. Alternatively, our office has scans that are a non invasive, and incredibly convenient way to help you find resonating parasites. A resonating parasite would represent an exposure to the pattern of it, which is negatively impacting your body. We take it a step further and also test to identify balancing formulas that could work towards clearing these! Do you think you may have parasite issues, but aren't sure? Let us know in the comments! *This post and service is designed for educational purposes only and is not intended to serve as medical advice*

Imagine a place where you feel HAPPY & HEARD Come over, let's sit down & chat #empoweredmamachiro #Chiropractic #Chiropractor #empoweredmamachiro #Chiropractic #prenatalChiropractor #Chiropracticbabies #pregnant #pregnancy #Chiropracticbabies #chiropracticadjustment #empoweredfamily #empoweredbabies #chiropracticcare #chiropractors #walnutcreekmoms #walnutcreekChiropractor #walnutcreek #concord #pleasanthillca #alamoca #danvilleca #sanramon #martinezca #moragaca #downtownwalnutcreek #pregnant #pregnancy #Chiropracticbabies #chiropracticadjustment #empoweredfamily #empoweredbabies #chiropracticcare #chiropractors #walnutcreekmoms #walnutcreekChiropractor #walnutcreek #concord #pleasanthillca #alamoca #danvilleca #sanramon #martinezca #moragaca #downtownwalnutcreek

"Do what makes you feel ALIVE & HAPPY" are the words I wish someone told me when I first had my son in 2013. We have such high expectations of moms except there is no support to conquer it all. ... % WHY? Because being ON all the time especially during such a critical stage, as the 4th trimester, can feel EXHAUSTING. The day starts with opening an eye & checking your email or social media. You just woke up but you still feel tired & achy. Is that arthritis starting you wonder? Now it's a race to gets kids ready, time to get out the door for drop offs, or get on the screen for distance learning. You skip breakfast because who has time for that anyways and reach for sugary bars & coffee to fuel you throughout the day. The day is filled with juggling house tasks, work, finding the scissors or glue for distance learning, and holding the baby. Once night hits & you have try to make time for yourself to watch your favorite show with a wine glass in your hand (or two) you fall asleep on the couch. Day after day we run through the same cycle and by the end of it all are beyond tired. Our hormones are imbalanced, adrenals exhausted, & cortisol levels are shot. Can you imagine being chased by a tiger 24/7? Well that's what is happening when you don't properly heal in the 4th trimester. Take care of YOU the right way to PREVENT the cascade of events that lead to illness, don't wait for tomorrow to be sick. When you come to EMC, you know that we will hold your hand through it all without judgement. We're here for you #empoweredmamachiro #Chiropractic #Chiropractor #empoweredmamachiro #Chiropractic #prenatalChiropractor #Chiropracticbabies #pregnant #pregnancy #Chiropracticbabies #chiropracticadjustment #empoweredfamily #empoweredbabies #chiropracticcare #chiropractors #walnutcreekmoms #walnutcreekChiropractor #walnutcreek #concord #pleasanthillca #alamoca #danvilleca #sanramon #martinezca #moragaca #downtownwalnutcreek #pregnant #pregnancy

Excited for new kids supplements in office! *Limited stock* #sharethewellness #nutrition #supplements #Chiropractic #Empoweredlifestyle

Are you prepped for the 4th Trimester? So many times I see moms with their birth plan & checklist but what about postpartum? Do you have a 4th trimester Plan? #empoweredmamachiro #Chiropractic #Chiropractor #empoweredmamachiro #Chiropractic #prenatalChiropractor #Chiropracticbabies #pregnant #pregnancy #Chiropracticbabies #chiropracticadjustment #empoweredfamily #empoweredbabies #chiropracticcare #chiropractors #walnutcreekmoms #walnutcreekChiropractor #walnutcreek #concord... #pleasanthillca #alamoca #danvilleca #sanramon #martinezca #moragaca #downtownwalnutcreek #pregnant #pregnancy #Chiropracticbabies #chiropracticadjustment #empoweredfamily #empoweredbabies #chiropracticcare #chiropractors #walnutcreekmoms #walnutcreekChiropractor #walnutcreek #concord #pleasanthillca #alamoca #danvilleca #sanramon #martinezca #moragaca #downtownwalnutcreek See more

In her spare time Dr. Kseniya loves to indulge in reading & staying up to date with the current research. New study out on resolution of TMJ! Did you know that Chiropractic can be an option if you are experiencing TMJ issues? "The author concluded that abnormal head and neck posture and neck posture may be the sources of the TMD"-Dr. Stephen W. Paxton, DC & Michael Oppelt, DC... Our posture scan technology can determine what your posture looks like & help navigate to alleviate your pains & aches. What other research would you like us to share with you? #walnutcreek #walnutcreekChiropractor #Chiropractor #TMJ

When you make "bad" food choices make sure you are choosing the better options. Don't feel guilty and restart on healthier eating afterwards. I know holidays can be super tempting & a hard time to eat healthy. Quick tips: If you are a chocolate lover like me choose a better choice like dark chocolate. Whole foods has a great amount of delicious options. ... Make sure to cook on healthy oils like coconut or avocado. Skip the Canola oil Add in more veggies at each meal, juicing the next day is great! We love carrot juice Bounce back by nourishing your gut with bone broth & fermented foods Say goodbye to processed foods & read the labels I had fun cooking up a storm in the kitchen this weekend & the fam loved eating it ***Picture of my new creation of bowls***

Family hike First Saturday off & we have missed spending time as a family. It wasn't all picture perfect & might have taken a few hours in the morning to get the kids out of the house...but we did it & it felt so good. ... Three miles down Get out & move in nature. Sometimes we forget about the simple things. Walks are great for the whole family! What is your favorite way to enjoy family time this weekend?

Merry Christmas & Happy New Year! Wishing you a safe holiday from the EMC team