Emily Blackman Psychotherapy

Golden Gate Bridge & Palace of Fine Arts

https://www.orenjaysofer.com//five-tips-for-reading-the-ne? Useful mindfulness tips in this day and age of mass media consumption

Tension is who you think you should be. Relaxation is who you are. - Chinese Proverb buff.ly/2W0qSS1 #1YF #tension #relaxation #yourtrueself

Consulting a professional with an objective, outside perspective can be an essential step to tackling any trouble spots that are creating life obstacles and dampening your happiness... you don’t need a mental health illness to talk to someone, you just have to be ready to talk about whatever is going on in your life. https://www.joinreflect.com//5-ways-to-boost-your-happines

Stability really means the capacity to remain calm, to remain steady in the midst of change, undisturbed in the midst of turbulence, at ease in a changing worl...d. For so many of us, I would say that this should be a significant litmus test for the quality of your practice. How much am I thrown off by the inevitable challenges that life throws? #ParaYoga #practice #meditation #Sanctuary #SanctuarywithRodStryker #sanctuarytheapp #nidra See more

A calm and inviting space, retreat-like atmosphere. Just steps away from the hustle and bustle of Union Street.

When things break up and fences fall over, desperation and powerlessness slink in, which turns out to be good: humility and sweetness often arrive in your garden not long after. ~@ANNELAMOTT

We grow in awareness & through discernment

San Francisco Cityscape