Elk Grove Muay Thai Academy

The gym is back open for indoor training! We will resume the COVID-19 in gym policy until further notice: check-in, temperature check, wear masks, sanitize gear. #nakmuaybynature See the new schedule below

The Sacramento County Health Order has been amended to move into the State’s less restrictive Red Tier effective Sep. 29, at 3 p.m., from its previous designation of Purple Tier. What does this mean for gyms and fitness studios? EGMTA can resume training inside the gym at limited capacity. Please stay tuned for a revised schedule and in-gym safety requirements coming soon.

Due to the air quality, this class has been postponed to start next week. Sorry for the inconvenience. Please be safe and stay indoors if possible.

Classes resume on 9/8

The Outdoor Muay Thai Maintenance program will continue at the gym. We will have more equipment available to use while training outdoors. Please note the hours of the evening class has changed due to available daylight. Morning class: Tuesday and Thursday at 9:30 AM... Evening class: Monday through Thursday at 6:30 PM. We will be announcing an addition of Friday evening class soon. Follow eg_muaythaiacademy on IG for updates on when we can begin training indoors again.

The air quality is not perfect, but we anticipate by the end of the day there will be more progress. Hope you can join us on Wednesday

We hope everyone is being safe by limiting their time outdoors. The air quality continues to be unhealthy. We have suspended outdoor classes during this time, until the air quality improves. Please check back for future updates

Morning and evening classes are cancelled today due to the air quality.

Students, your safety is our top concern. Due to the air quality from the fires, class will be cancelled today. We are monitoring the air quality daily, we’ll keep you posted about class tomorrow. Please stay indoors if you can and keep cool

Stay hydrated! With temperatures reaching triple digits this summer, it’s important to stay hydrated before, during and after Muay Thai training. Here’s some tips from our sports therapist.

EGMTA will temporarily move classes outdoors in lieu of the state requiring ALL COUNTIES to close indoor activities and operations. The Outdoor Muay Thai Maintenance Program will begin tomorrow, 7/14/2020. Details below: Bartholomew Park (grassy area near fountains)... 9292 Lakepoint Dr Elk Grove, CA 95758 Class times for all levels: T, Th 9:30-10:20 AM M-Th 7:10-8:00 PM Temperature check and sign-in upon arrival. Please come hydrated and with your training gear: mask, drinking water, running shoes, gloves, shin pads, mouth piece (jump rope optional). New members and those wanting to try out a class are welcomed. Please contact us for any questions, thank you!

Elk Grove Muay Thai Academy will resume classes on Monday, 6/22/2020. If you came last week during open house to sign up for your time slot, please come promptly during that time only. Don’t forget to bring the gear listed in the open house welcome letter, including slippers AND sneakers [sneakers for adult classes only]. If you have any questions about time slots or need clarification on what gear to bring, please contact us. Thank you so much for your patience during the cl...osure. We look forward to seeing you soon! See new student special and class schedule below _______________________________________ ********New Student Special******** -Special discounted rate -Private group lessons -4 free 30-minute private personal lessons with fight team instructor ($100 value) -2 free consultations with Steadfast Performance - in house Sport Recovery Therapist ($160 value) -Access to Muay Thai 101 digital video library Free 2-day private trial available by appointment only _______________________________________ CLASS SCHEDULE Monday- Thursday Morning Fighters Class 9:00-10:00 AM All levels /Private group class 10:20-11:10 AM Monday- Thursday Kids Junior Tiger (ages 8-11 yrs old) 4:00-4:40 PM Monday -Friday All levels/ Private group class 5:00-5:50 PM Fighters’ Class 6:10 -7:10 PM Monday-Thursday All levels/ Private group class 7:30 -8:20 PM Saturday class will be announced weekly for location and time.