Elite Fitness Downtown, LLC

We are doing our 6 week yoga again out on the 2nd St. Promenade. This is a free 6 week course for all yoga levels. Even the people that have never done Yoga. Class is every Saturday from 10:15am-11:15am in the 2nd St. Promenade. In between @lola_gaspar & @thedencafeoc ... Dates are: March 20th March 27th April 3rd April 10th April 17th April 24th Face masks are required. Bring your own mat or you can purchase one from us. #gym #fitness #workout #wellness #exercise #getfit #befit #stayfit #healthy #elite #health #personaltrainer #oc #elitefitness #elitefitnessdowntown #downtownsantaana #dtsa #downtown #santaana #dtsantaana #california #orangecounty #service #artistvillagedtsa #online #onlinepersonaltrainer #yoga #community event. See more

This is our onboarding process here at Elite. We use state of the art technology to find out what stage our clients are at. We meet them there and fix any imbalances. If you don’t address these needs in the beginning, then you will not see the results you are looking for. Also, you run the risk of injury. There is a 3-4 month glass ceiling .... It’s like having a race car, but not doing a diagnostic test first to see if the tires are good, if it needs an oil change, or if you need to align the tires. You wouldn’t just go out there and race the car Same thing with our bodies. If you fix the mechanical issues first, then you will enjoy a lifetime of exercise and results. #gym #fitness #workout #wellness #exercise #getfit #befit #stayfit #healthy #elite #health #personaltrainer #oc #elitefitness #elitefitnessdowntown #downtownsantaana #dtsa #downtown #santaana #dtsantaana #california #orangecounty #service #artistvillagedtsa #online #onlinepersonaltrainer