Elite OrthoSport Physical Therapy

Congratulations!!! We are so proud of these 3!! They are now Board Certified Specialists in Orthopedic Physical Therapy! Less than 7% of all licensed physical therapists in the country are board certified in orthopedics and we are fortunate to now have a team that consists of 8 board certified specialists! What a team! #OCS #specialtycertifcation #physicaltherapy therapy #PT #APTA #ohyeah #letsgoteam #rehab #recovery #orthopedics #orthospecialists #socialdistancing #maskon #celebrate #covid19

#blackouttuesday

Celebrating our nurses today and all week as we are so grateful for all that you are doing for us! We thank you for working hard out there during these times! Tag a nurse to show your appreciation!

Watch a great , inspiring story, behind the scenes following Alex Smith and his journey with our great friends Johnny who taught us all we know about BFR and Stephania a fellow Physical Therapist.

Cup Cup and Away! What is Cupping? Aka "Myofascial Decompression" Cupping is an ancient technique that helps increase blood flow to sore, tight and painful areas and can be helpful for many conditions! Great tool to have and incorporate in treatment! ... Increases circulation ( blood and lymph) Releases toxins from the body Stimulates nervous system Breaks up adhesions & scar tissue Decreases pain #cuppintherapy #recovery #physicaltherpy #myofascialdecompression #myofascialrelease #health #wellness #sportsperformance #bloodflow #nutrients #muscles #cupping #physiotherapy #cuppingmarks #doesthathurt #lowbackpain @ Elite OrthoSport Physical Therapy See more

Check it out! We had a blast talking to @johnnyowensors and @kylekimbrell about BFR

Gait Training with Lulu #belikelulu

Thank you to everyone on the frontline taking care of the world! We appreciate you! . . Tag a healthcare worker to show your appreciation! . #worldhealthday #thankyou #physicaltherapy #physiotherapy #MD #RN #healthcare #health #wellness #recovery #sportstraining

Major throwback Thursday post!! Physical therapy and selfies @thenotoriousmma @hmillipt

As National Athletic Training month comes to an end, I want to acknowledge the group of amazing ATCs that provided my first interactions with the profession. I was fortunate during my time in collegiate gymnastics to have an outstanding team of Athletic Trainers at @twugymnastics. This group left me with a lasting impression of what the profession represents and what they mean to the athletes that they take care of. We know that athletic trainers do so much more than tape ank...les.... but as any athlete knows, we always have our favorite trainer that was the "best" at taping our ankle just the right way... for me, it was Bill Currie (pictured here). And if you are wondering what Bill is doing now.... he is an Orthopaedic Physician Assistant. Another lasting influence on me from that time Kathy Dieringer (@kidier). Kathy was running the Athletic Training department and I am grateful for that experience and all the work she put in to take care of all the us. If you take a moment, read her bio, and you will see a few of the reasons why I am so proud of her! And for those of you ATCs... Kathy is running for President of NATA! Thank you to all of the great Athletic Trainers that we get to work with, we appreciate you! @ Los Angeles, California

Happy National Athletic Training month to one of Elite OrthoSport's favorite ATC’s @courtscornerla! We feel so fortunate to have known you for so long and are grateful for the opportunities that we have had to work together! We make a great sports medicine team whenever we are together! #ATC #athletictraining #NATA #physicaltherapy #physiotherapy #sports #sports #sportsperformance #recovery #teamwork #WNNBA #basketball #femaleathletes #womensfitness #espn #hoops #sparks #lakers #nba #staplescenter #sportsmedicine #sportsrecovery #performancetraining @ Staples Center, Los Angeles

Blood Flow Restriction Training!Game changing tool which helps increase muscle strength and hypertrophy in response to low load resistance training. @ Elite OrthoSport Physical Therapy

Motivation Monday! Lulu is excited about doing her home exercise program, Whiskey is spending her time eating. Be like Lulu, not Whiskey.