Elk Grove 1 ton club

Very smooth set of 3 with 475. On my path to 600 by November.

I want u to get strong too

Women men children old young Everyone needs to lift Strength is never a weakness

Back squats are the first big key to a 1 ton total. Get a big back squat.

Being alive = physical activity All physicals activity is improved when strength improvesBeing alive = physical activity All physicals activity is improved when strength improves

That feeling u get from a very tough set

Total of 2005 for meTotal of 2005 for me

My last of 6 lifts A 505# deadlift