Inspired Healing and Awareness

It is not at all unusual, for the ego to start retaliating when it feels like it’s losing you to the awakening of your Higher Self. You might start to experience some emotional turbulence. A feeling of being deeply unsettled, irritability, restlessness, and old habits of victimization may begin to rise up in you from seemingly out of nowhere. Just breathe, forgive yourself, and keep focusing on the light. The darkness will pass.

Do you have a hard time letting go? For me, when it comes to parenting, letting go feels scary, even though I know it’s necessary. In this 10 minute video, I talk you through a slight shift I’ve made that allows me to let go in a way that feels more peaceful. ... I hope this helps. https://youtu.be/_IO61aUxLXk

If you’re interested in learning more about tapping (otherwise known as Emotional Freedom Techniques - or EFT), this summit is a wonderful introduction. This is one of my all-time favorite modalities that I use with my clients to help them reduce their stress, heal from trauma, and clear the way for future success and re-programming their mind in a positive way in the direction of their goals. It is a wonderful tool, incredibly empowering, and I think you’ll really enjoy these speakers who are just the best!

Do you keep a gratitude list, but it feels more like a chore or just one more thing on your to do list? If so, check out this short video and see how you can take your gratitude list and put it into action and not only boost your own vibration, but totally make someone’s day!!! Don’t forget to leave your comments below so that I can learn how you like to practice gratitude in action.

https://youtu.be/JVnoftSDnsk A little Jaime Magic to boost your day, especially if you have been in a funk. There are simple ways to create lovely shifts in how we show up each day to our lives. ... In this chat, I share a couple adjustments I made to help me feel better after a bout with depression recently.

I wish I knew who to credit for this image & the words. I saw this on a friend’s wall and it really moved me.

My inspiring friend, Sa Kada, posted this and I love it.

This is my absolute favorite video right now. I LOVE these 2, they are PURE DELIGHT.

There are days, and sometimes several days in a row, where I do not feel strong enough to commit to creating a change, transforming a habit, or doing something different that will improve my life in some way. It doesn't matter that I have a million coaching certifications and practice NLP, EFT and Hypnosis. I am human and being human is hard these days. There are days, even weeks, where I do not have the emotional or psychological or energetic bandwidth to step into new be...haviors or modify habits, even for my own good. And that is okay. My ego will say, "You are not strong. You are weak." But what I have learned is that by allowing myself to pause, rest, gather my strength and make a plan of action, I become strong enough to begin to implement those changes - and sustain them - rather than forcing myself to "be strong and unstoppable." Now, when my ego says, "You're not strong enough," I simply remind myself that this is not true. The truth is, I may not feel strong enough today, but if I respect my energy and give myself what I need to feel a bit stronger, I will be strong enough to take that first step and more.

Great outline for dealing with anxiety right now.

I was recently asked if I thought that wearing a mask is unspiritual. The person asked me if by wearing a mask, does that mean that they are adding fear & power to the virus? Or does it imply that they lack faith in a Higher Power if they wear a mask? My answer reflects my own spiritual study and journey, and I certainly don't want to pontificate, but I do have some thoughts that I can share in response. ...Continue reading

My prayer for today is that I show up to my life and my world from a place of peace, compassion and non-judgment. My intention for today is to be patient and stand in faith that I can call upon a strength & wisdom that does not come from me, but through me from my Source.

Here is great advice I was given in my parent support group, from the gifted therapist, Barbara Olinger: When it comes to helping our children re-enter the world a little bit at a time after 3 months in quarantine, they might be very anxious because we’ve taught them the world outside is dangerous. To help them put this fear in perspective, we can say, Each week, scientists and people in charge of making safety rules are making different decisions for us to follow.... I’ve added some thoughts to her wisdom: We can follow the safety directions together and if we don’t feel safe doing something, we don’t have to yet. And even though there’s still a yucky virus out there, there are smart things we can do to stay healthy.

The visualization I will be doing in a minute might bring you some peace of mind. Close your eyes and breathe deeply. As you inhale, imagine that you are drawing a circle of violet colored light around your home. Breathe out. Breathe in again, and this time, imagine an indigo ribbon of light is encircling your home. Exhale. On the next inhale, a sky blue sphere of light encapsulates your home, and the next inhale draws a green layer of protective energy around your home. ... The next inhale brings yellow light around your home and the next, draws orange light around your home. The final breath in draws a red sphere of light around your home. Now, imagine that with every breathe you take, you are expanding that rainbow sphere of light and protection around the whole of Santa Monica...and then expand that out to encircle all of LA...and out to encircle the entire nation...as my loving mentor reminded me tonight, we can rely on the strength of our Creator & Highest Wisdom, and not on our own minds to get through this. I hope this helps. Good night. See more

One of the benefits of practicing meditation with your child: sometimes, they remind you of what you may have forgotten.

When life feels out of control, we can feel our anxiety spike. An immediate way to bring yourself back to center when you start to spin out is to set an intention for yourself for how you want to show up to this moment, the morning, or the day ahead. For example, if you notice that you are getting stressed out whenever you think a week into the future, you might want to set the intention for yourself that you are present and calm. ... As you move through your day, notice when you start to feel triggered in a negative way and then simply remember your intention and ask yourself, "Am I being present and calm right now?" If not, simply take a deep breath and imagine how it would be right now to be present to this exact moment and what your body would feel like if it were calm. The instant you do this, you will be living your intention in real time. It also allows you to assert some influence and control over what you can actually control: your reactions. It's lovely to just repeat as necessary and you'll really see an immediate difference. :) I have been practicing this for 13 years and it's been absolutely amazing in the most simple ways - and my daughter has been doing it since she was 3 years old, so you're never too young to start.

Here is me having my own mini-healing session with my mentor, Robin Duncan as she assists me in clearing the fear for loved ones during the coronavirus. https://www.youtube.com/watch?v=kO_LOaypBjs

TONIGHT! I am excited to join my mentor and friend, Robin Duncan of the Miracle Center of California at 5pm online as we offer an uplifting & fun conversation about how to release fear during this uncertain time. Miracles for Living presents... Happy Hour with Friends Online... Topic: "Fear for Loved Ones" during Coronavirus Thursday, April 9, 2020 Live Online at 5 PM PST - comment below and I will send you the access info! Hosted by: Robin Duncan Special Guest: Jaime Kalman Grab your refreshment and join us online for social time, spiritual support, connection, EFT tapping, miracle stories, laughter, inspiration and more. Calm your mind and lift your Spirit! * * * * * Thank you for Supporting This Ministry as you feel inspired Make a Tax-Deductible Donation or Become a Monthly Sponsor AIWP Miracles Ministry Donate Here Thank you! About These Gifts These healing gifts are offered to you freely as a gift of love from Robin Duncan, MiraclesforLiving.org and AIWP Miracles Ministry. You may enjoy these gifts for years to come, without charge or financial obligation. Products created by Robin Duncan are based on the spiritual principles of A Course in Miracles. For 100s more ABSOLUTELY FREE HEALING TOOLS go to: MiraclesforLiving.org Waiver of Liability These gifts are the proprietary and copyrighted materials of Robin Duncan. By choosing to use these gifts, you are accepting full responsibility for your health and well-being. If at any time you are uncomfortable or displeased with the content, you agree to step away from these materials until such a time as you feel comfortable and eager to participate. If you wish to translate, sell, modify, or post these products on social media or any website, please contact us for written authorization. Thank you.

This is spot on for me: What if??? If they cancel the rest of the school year, students would miss 2.5 months of education. Many people are concerned about students falling behind because of this. Yes, they may fall behind when it comes to classroom education... But what if...... What if instead of falling behind", this group of kids are ADVANCED because of this? Hear me out... What if they have more empathy, they enjoy family connection, they can be more creative and entertain themselves, they love to read, they love to express themselves in writing. What if they enjoy the simple things, like their own backyard and sitting near a window in the quiet. What if they notice the birds and the dates the different flowers emerge, and the calming renewal of a gentle rain shower? What if this generation are the ones to learn to cook, organize their space, do their laundry, and keep a well run home? What if they learn to stretch a dollar and to live with less? What if they learn to plan shopping trips and meals at home. What if they learn the value of eating together as a family and finding the good to share in the small delights of the everyday? What if they are the ones to place great value on our teachers and educational professionals, librarians, public servants and the previously invisible essential support workers like truck drivers, grocers, cashiers, custodians, logistics, and health care workers and their supporting staff, just to name a few of the millions taking care of us right now while we are sheltered in place? What if among these children, a great leader emerges who had the benefit of a slower pace and a simpler life to truly learn what really matters in this life? What if they are AHEAD? (Copied and pasted from a friend but too good not to share! ) Thanks Karen Hamilton