Eastlake Acupuncture

It’s so cozy in here! #relaxationtime #destress #selfcare . . . Book online 24 hours a day at www.EastlakeAcupuncture.com... Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $100 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #healthy #crossfit #fitlife #rehab #yoga #exercise #workout #sportsmedicine #womenshealth #sandiegofitness #sandiegoliving #sandiegomom #fitmom #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

It’s so cozy in here! #relaxationtime #destress #selfcare . . . Book online 24 hours a day at www.EastlakeAcupuncture.com... Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $100 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #healthy #crossfit #fitlife #rehab #yoga #exercise #workout #sportsmedicine #womenshealth #sandiegofitness #sandiegoliving #sandiegomom #fitmom #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

#UseItOrLoseIt Did you know you can use your flexible spending account or health savings account to pay for acupuncture? Don’t let your benefits go to waste after the New Year! Our signature treatments combine acupuncture, massage and aromatherapy to melt all your tension away Book online 24 hrs a day. . . Book online 24 hours a day at www.EastlakeAcupuncture.com Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our pro...file bio. . . . . #painfree #relaxationtime #flexiblespending #backpainrelief #injuryprevention #health #healthy #healthylifestyle #crossfit #gymlife #fitlife #rehab #yoga #exercise #workout #sportsmedicine #womenshealth #sandiegofitness #sandiegoliving #sandiegomom #fitmom #eastlakeacupuncture #acupuncturist #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

Meet Nadia: "For anyone considering acupuncture, this is a wonderful office. It is 5 stars! Nadia is professional and very knowledgeable. She has gone out of her way to address any concerns that I have come in with for treatment. The office atmosphere is like a spa, sparkling clean with lovely decor. I look forward to every visit. Acupuncture has helped my lower back pain (sciatica) and has had a calming effect on my mind. It's very relaxing and after several visits, I'm a be...liever. I wish I had found this office sooner." - J.W. . . #naturalhealth #backpainrelief #neckpainrelief #healyourbody #bornrunning #healthandwellness #naturalhigh #justmove #healthylifestyle #crossfit #fitlife #rehab #injuryprevention #yoga #exercise #workout #sportsmedicine #physicaltherapy #womenshealth #sandiegofitness #sandiegoliving #eastlakeacupuncture #acupuncturist #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake

#Bepainfree! #AcupunctureWorks! Seriously, your neck/shoulder and back pain are no match for our signature acupuncture-massage treatments ! Acupuncture has been scientifically proven to significantly reduce pain levels in a wide range of acute and chronic conditions. And we see the results daily! We hear this constantly: ‘I should have tried this sooner.’ Yes exactly! .. If you have aches and pains, check out our online calendar, see what times fit your schedule and book yo...ur appointment already! . . Book online 24 hours a day at www.EastlakeAcupuncture.com Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $100 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for acupuncture . . #painfree #backpainrelief #injuryprevention #healthy #healthylifestyle #crossfit #gymlife #fitlife #rehab #yoga #exercise #workout #sportsmedicine #sportsperformance #physicaltherapy #womenshealth #sandiegofitness #sandiegoliving #fitmom #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

Absolutely love the book that this concept comes from ! ‘The Four Agreements: A Practical Guide to Personal Freedom’, by Don Miguel Ruiz, is a wonderful book for stress management and personal growth. It's written in simple language but deals with complex themes that can help you bring sweeping changes into your life. ... The First Agreement: Be Impeccable with Your Word The Second Agreement: Don’t Take Anything Personally The Third Agreement: Don’t Make Assumptions The Fo...urth Agreement: Always Do Your Best ... #healthyself #healthandwellness #bepainfree #naturalhealth #painrelief #healyourbody #injuryprevention #healthylifestyle #crossfit #gymlife #fitfam #rehab #yogi #workout #sportsmedicine #sportsperformance #physicaltherapist #runnershigh #sandiegofitness #sandiegorunner #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

So filled with gratitude today for doing the work that I love!! This office is full of good vibes, healing and support It’s a joy to come to work every day HAPPY NEW YEAR . . .... Stay healthy this winter Book online 24 hours a day at www.EastlakeAcupuncture.com Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $120 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #grateful #blessed #acupunctureworks #alternativemedicineforlife #bepainfree #justmove #naturalhealth #backpainrelief #neckpainrelief #healyourbody #injuryprevention #healthylifestyle #crossfit #gymlife #fitlife #rehab #yogi #sportsmedicine #sportsperformance #athleticrecovery #physicaltherapy #alternativemedicine #sandiegorunner #lovetorun #acupuncturist #sandiego #chulavista #bonita #eastlake See more

Spread a little magic today Thank you for the wonderful inspiration @daretobekindmovement . .... #gratitude #kindness #positivity #blessedlife #healthandwellness #bepainfree #naturalhealth #painrelief #healyourbody #injuryprevention #healthylifestyle #crossfit #gymlife #fitfam #rehab #yogi #workout #sportsmedicine #sportsperformance #physicaltherapist #runnershigh #sandiegofitness #sandiegorunner #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

Our office! So warm, safe and welcoming . . . Stay healthy this winter ... Book online 24 hours a day at www.EastlakeAcupuncture.com Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $120 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #bepainfree #justmove #naturalhealth #backpainrelief #neckpainrelief #healyourbody #injuryprevention #healthylifestyle #crossfit #gymlife #fitlife #rehab #yogi #sportsmedicine #sportsperformance #athleticrecovery #physicaltherapy #alternativemedicine #sandiegorunner #lovetorun #acupuncturist #sandiego #chulavista #bonita #eastlake See more

FAQ: Favorite acupuncture point? *YINTANG* Right between the eyebrows! It’s what I do all the time for mental clarity !! It also calms the mind, promotes relaxation and reduces headaches. It’s like an instant pause button for any useless mental chatter going on at that moment, amazing!! Do you need a pause button right now?? A way to refocus to get through the end of the year? An acupuncture treatment can give you that! Just book an appointment online already, it’s good f...or you! . . Book online 24 hours a day at www.EastlakeAcupuncture.com Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $120 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #painfree #behealthy #painfreelife #selfcare #naturalmedicine #alternativemedicine #healthandwellness #naturalremedies #preventativemedicine #acupunctureforbackpain #meditation #naturalremedy #gymlife #crossfit #yogi #exercise #running #sportsmedicine #strengthtraining #sandiegofitness #sandiegorunner #acupuncturist #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

‘When you reach for your dreams and live your purpose you inspire others to do the same’ @chopracenter ... You have so much to offer the world around you. Let your light shine through beautiful one #canthidealight . . . #behappy #behealthy #wellness #meditation #naturalmedicine #naturalremedy #crossfit #yoga #exercise #workout #sportsmedicine #pt #strengthtraining #sandiegofitness #sandiegorunner #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake

Natural remedy tip Combat seasonal depression or lower mood during winter with a few supplements that are proven to aid in the treatment of mild depression: daily fish oils, Vit D and citrus (aromatherapy) Also important to include natural sunlight and exercise to keep that smile going all winter long . . Stay healthy this winter season and book an acupuncture session! Book online 24 hours a day at www.EastlakeAcupuncture.com... Too easy - no logging in and it takes 30 seconds to book an appointment online. Just click the link in our profile bio. . . $120 Initial Client Acupuncture Appointment $80 Return Client Acupuncture Appointment You can also use your flex spending account (fsa/hsa) to pay for #acupuncture! . . #behappy #behealthy #naturalremedy #wellness #crossfit #fit #yoga #exercise #workout #sportsmedicine #pt #womenshealth #sandiegofitness #sandiegoliving #sandiegomom #sandiegorunner #eastlakeacupuncture #acupuncturist #acupuncture #sandiegoacupuncture #chulavista #sandiego #bonita #eastlake See more

Look around you, who can you help? There are so many ways to perform random acts of kindness ... pay someone’s parking meter, smile at someone, give someone a hug that may be struggling, donate to a cause, volunteer with a cause (mow)... there are many options ... helping others is so rewarding. Allow yourself this mental break from your problems and open your eyes to your fellows ... 7 Scientific Benefits of Helping Others * HELPING OTHERS CAN HELP YOU LIVE LONGER. * ALTR...UISM IS CONTAGIOUS. ... * HELPING OTHERS MAKES US HAPPY. ... * HELPING OTHERS MAY HELP WITH CHRONIC PAIN. ... * HELPING OTHERS LOWERS BLOOD PRESSURE. ... * HELPING OTHERS PROMOTES POSITIVE BEHAVIORS IN TEENS. ... * HELPING OTHERS GIVES US A SENSE OF PURPOSE AND SATISFACTION. . . . #loveothersloveyourself #healthyself #healthymind #bepainfree #karma #blessings #abundance #blessothersandyourself #painrelief #injuryprevention #sportsmedicine #physicaltherapy #crossfit #gymlife #fitlife #rehab #yoga #exercise #workout #running #sandiegorunner #sandiegofitness #eastlake #acupuncture #chulavista #sandiegoacupuncture #sandiego See more

Love YOURSELF You are loved and lovable, you are perfectly imperfect, you are ENOUGH today Daily positive affirmation I love myself just as I am, all is well in my world... and then watch the magic and miracles sprout up around you . . . #affirmations #loveyourself #nonegativeselftalk #healthyself #healthandfitness #healthylifestyle #painfree #selfcare #backpainrelief #injuryprevention #sportsmedicine #physicaltherapy #crossfit #gymlife #fitlife #rehab #yoga #exercise #workout #running #sandiegorunner #sandiegofitness #acupuncture #eastlake #acupuncture #chulavista #sandiegoacupuncture #sandiego

#Happiness cannot be found through great effort and willpower, but is already present, in open relaxation and letting go. Don’t strain yourself,... there is nothing to do or undo. Whatever momentarily arises in the body-mind has no real importance at all, has little reality whatsoever. Why identify with, and become attached to it, passing judgment upon it and ourselves? Far better to simply let the entire game happen on its own, springing up and falling back like waves without changing or manipulating anything and notice how everything vanishes and reappears, magically, again and again, time without end. Only our searching for happiness prevents us from seeing it. It’s like a vivid rainbow which you pursue without ever catching, or a dog chasing its own tail. Although peace and happiness do not exist as an actual thing or place, it is always available and accompanies you every instant. Don’t believe in the reality of good and bad experiences; they are like today’s ephemeral weather, like rainbows in the sky. Wanting to grasp the ungraspable, you exhaust yourself in vain. As soon as you open and relax this tight fist of grasping, infinite space is thereopen, inviting and comfortable. Make use of the spaciousness, this freedom and natural ease. Don’t search any further. Don’t go into the tangled jungle looking for the great awakened elephant, who is already resting quietly at home in front of your own hearth. Nothing to do or undo, nothing to force, nothing to want, and nothing missing---- Emaho! Marvelous! Everything happens by itself. - A poem on happiness by Tibetan monk Lama Gendun Rinpoche . . . #peace #healthyself #healthandfitness #healthylifestyle #painfree #selfcare #backpainrelief #injuryprevention #sportsmedicine #physicaltherapy #crossfit #gymlife #fitlife