East Bay Herbals

Great addiiton to Martinez! Very happy to see this news on one of our local chat boards this morning. Thanks for setting this up in Martinez, Rise Up Against Racism <3

TURKEY TAILS if you’ve been watching my stories you probably saw that i just whipped up a big batch of celery soup, packed full of garden fresh herbs and turkey tail infused turkey broth! have you heard of turkey tail mushrooms before? these little fungi are some of my favorite immune supportive foods and i’ll tell you why . . these woody mushrooms grow on logs throughout north america and can even be found right here in the bay area! they are FULL of immune supportive p...olysaccharides (like other mushrooms) and are a classic local shroom, used for supporting the immune system and more. they decoct wonderfully in soups, broths, and stocks, and even add an earthy flavor that reminds me of walking through the damp woods in the winter months . . broth and stock season (my favorite season by far) is almost to an end, but i’m not bidding it adieu quite yet! i’ll be sure to brew one more big batch of mushroom infused broth before spring ends See more

FREE CLASS TONIGHT so stoked to be kicking off this FREE three-part herbal wellness series with the @martinezlibrary tonight! this wonderful event is being sponsored by the Friends Of The Martinez Library and is a generous community offering for all of you! . . TONIGHT’S CLASS HERBS FOR SEASONAL TRANSITION - will be all about herbs and foods that can help support our bodies as we transition from winter into spring. we’ll look at herbs that support the immune system, as we...ll as easy to make recipes to boost and support your whole body class is from 6-7pm tonight (via zoom) and the link is in my bio to sign-up . . Hope to see you there! See more

TODAY join dr. milan chavarkar and myself today at 3:00PM (pst) for a special IGLIVE event in honor of women’s history month! . . milan has over 20 years experience in the women’s health field, and together we’ll be exploring the space of women’s health, as well as sharing our top tips for health and vitality! .... . Make sure to bring your questions, and we hope to see you there! @lotusihn See more

SOMETHING NEW IS COMING! friends, i have some new and exciting offerings coming up this spring, and i’m so eager to tell you about them just as soon as i can . . these new offerings will be carefully crafted, herbalist formulated, small-batch morsels perfect for supporting you on your home wellness journeys .... . the cat’s not out of the bag quite yet, but i’ll be dropping hints as the ducks line up in their rows i’m so very excited for this new phase in east bay herbals life, and for taking a huge step forward in sharing the magic of herbalism with my dear community and beyond See more

TOMORROW just a lil’ reminder that this sweet IG LIVE will be happening tomorrow between myself and the ever so lovely @lotusihn . . TUNE IN @ 3:00PM (pst) to hear us share our thoughts on women’s health in the wellness space and give our top five tips for overall health and vitality, all in honor of women’s history month

WOMEN’S HISTORY MONTH so very pleased to announce my upcoming IG LIVE event with the wonderful Dr. Milan Chavarkar of @lotusihn on TUESDAY 3/16 3:00 PM (pst) . . In honor of Women’s History Month, Dr. Chavarkar and I will be putting our heads together to share our top wellness tips and to discuss the space of women’s health in the wellness industry and beyond. We’ll chat and answer questions and talk about how it all comes back to some very simple basics .... . Dr. Milan Chavarkar has over 20 years experience in the women’s wellness space and has worked as a midwife, nurse practitioner, and now as an integrative health specialist. She is a wonderfully kind and intelligent practitioner, and I’m so very excited to team up with her and have her share her wisdom and insights with all of you! . . TUNE IN NEXT TUES 3/16 3:00 PM to hear us chat, and have a chance to ask your burning questions too See more